Shake and Bake
Workouts
Friday 4/7/23 @ 4:15 PM
254kj
82rpm
40%
16mph
Tuesday 3/26/24 @ 8:35 PM
✅
582kj
81rpm
52%
22mph
Thursday 7/13/23 @ 3:49 PM
272kj
78rpm
35%
16mph
Friday 2/12/21 @ 1:54 PM
✅
676kj
80rpm
56%
23mph
Friday 2/24/23 @ 5:20 PM
358kj
80rpm
40%
16mph
Sunday 2/26/23 @ 4:1 PM
✅
833kj
76rpm
55%
22mph
Thursday 3/11/21 @ 12:18 AM
115kj
80rpm
32%
13mph
Monday 10/26/20 @ 12:42 PM
✅
388kj
82rpm
52%
22mph
Friday 2/26/21 @ 11:44 PM
200kj
82rpm
33%
14mph
Wednesday 9/21/22 @ 9:47 PM
✅
614kj
75rpm
56%
22mph
Thursday 4/14/22 @ 7:14 PM
302kj
81rpm
38%
15mph
Saturday 12/5/20 @ 3:33 PM
✅
890kj
77rpm
57%
23mph
Monday 3/28/22 @ 10:0 PM
225kj
75rpm
40%
15mph
Tuesday 1/18/22 @ 1:28 PM
✅
664kj
77rpm
56%
23mph
Sunday 3/13/22 @ 4:15 PM
201kj
83rpm
39%
14mph
Thursday 3/10/22 @ 2:33 PM
✅
659kj
80rpm
55%
23mph
Monday 5/31/21 @ 1:17 PM
326kj
76rpm
39%
15mph
Saturday 12/12/20 @ 4:42 PM
✅
895kj
77rpm
57%
23mph
Tuesday 5/11/21 @ 10:19 PM
215kj
77rpm
36%
14mph
Tuesday 5/11/21 @ 12:47 PM
✅
629kj
81rpm
54%
23mph
Workouts
254
kj
Friday 4/7/23
272
kj
Thursday 7/13/23
115
kj
Thursday 3/11/21
201
kj
Sunday 3/13/22
215
kj
Tuesday 5/11/21