Shake and Bake
Workouts
Friday 7/7/23 @ 2:46 PM
✅
282kj
72rpm
38%
16mph
Friday 9/17/21 @ 1:11 PM
276kj
88rpm
36%
16mph
Friday 9/16/22 @ 10:52 PM
258kj
77rpm
40%
16mph
Tuesday 3/24/20 @ 4:22 PM
✅
292kj
83rpm
39%
17mph
Thursday 7/15/21 @ 10:49 PM
150kj
82rpm
35%
15mph
Friday 7/23/21 @ 4:16 PM
✅
167kj
87rpm
35%
16mph
Tuesday 5/25/21 @ 9:56 PM
237kj
79rpm
37%
15mph
Saturday 7/31/21 @ 12:46 PM
✅
273kj
85rpm
37%
16mph
Sunday 6/13/21 @ 3:13 PM
✅
157kj
80rpm
44%
18mph
Friday 7/16/21 @ 12:53 PM
155kj
77rpm
44%
18mph
Tuesday 5/11/21 @ 10:19 PM
215kj
77rpm
36%
14mph
Tuesday 10/13/20 @ 10:34 PM
✅
294kj
84rpm
38%
17mph
Saturday 4/3/21 @ 5:11 PM
173kj
76rpm
40%
16mph
Friday 7/17/20 @ 11:0 AM
✅
194kj
76rpm
42%
17mph
Saturday 2/20/21 @ 11:52 PM
107kj
75rpm
32%
13mph
Monday 9/21/20 @ 10:0 PM
✅
207kj
94rpm
36%
17mph
Saturday 11/28/20 @ 6:41 PM
202kj
76rpm
36%
14mph
Wednesday 6/10/20 @ 10:58 AM
✅
283kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
248kj
71rpm
41%
16mph
Tuesday 1/1/19 @ 2:4 PM
215kj
64rpm
42%
15mph
Workouts
276
kj
Friday 9/17/21
150
kj
Thursday 7/15/21
215
kj
Tuesday 5/11/21
107
kj
Saturday 2/20/21
202
kj
Saturday 11/28/20