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Shake and Bake
alwayshope
Pearland, TX
102 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
27
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
Friday 7/7/23 @ 2:46 PM
✅
282
kj
72
rpm
38
%
16
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Sunday 11/14/21 @ 5:0 PM
196
kj
73
rpm
35
%
14
mph
Friday 9/16/22 @ 10:52 PM
✅
258
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/17/20 @ 1:34 PM
233
kj
78
rpm
36
%
15
mph
Sunday 7/17/22 @ 9:50 PM
✅
339
kj
82
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 7/3/20 @ 1:2 PM
290
kj
71
rpm
38
%
15
mph
Thursday 4/14/22 @ 7:14 PM
✅
302
kj
81
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 12/7/20 @ 8:49 PM
297
kj
76
rpm
36
%
15
mph
Monday 5/31/21 @ 1:17 PM
✅
326
kj
76
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 12/14/20 @ 1:12 PM
301
kj
78
rpm
36
%
15
mph
Tuesday 5/11/21 @ 10:19 PM
✅
215
kj
77
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/12/20 @ 6:6 PM
205
kj
82
rpm
33
%
14
mph
Saturday 4/3/21 @ 5:11 PM
✅
173
kj
76
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 8/7/20 @ 11:16 AM
154
kj
76
rpm
38
%
15
mph
Friday 2/26/21 @ 11:44 PM
200
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/24/21 @ 2:7 PM
✅
219
kj
77
rpm
35
%
14
mph
Thursday 2/18/21 @ 11:17 PM
248
kj
76
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 3:10 PM
✅
279
kj
75
rpm
36
%
15
mph
Wednesday 2/3/21 @ 11:36 PM
208
kj
74
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 2:27 PM
✅
236
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
alwayshope
Pearland, TX
102 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
27
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
282
kj
Friday 7/7/23
196
kj
Sunday 11/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
258
kj
Friday 9/16/22
233
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Sunday 7/17/22
290
kj
Friday 7/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
302
kj
Thursday 4/14/22
297
kj
Monday 12/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Monday 5/31/21
301
kj
Monday 12/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
215
kj
Tuesday 5/11/21
205
kj
Monday 10/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
173
kj
Saturday 4/3/21
154
kj
Friday 8/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
200
kj
Friday 2/26/21
✅
219
kj
Wednesday 2/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Thursday 2/18/21
✅
279
kj
Saturday 2/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Wednesday 2/3/21
✅
236
kj
Monday 2/1/21
Previous Workouts
Next Workouts