Shake and Bake
Workouts
Friday 9/8/23 @ 3:3 PM
✅
121kj
74rpm
37%
16mph
Tuesday 9/12/23 @ 12:58 AM
105kj
81rpm
37%
16mph
Friday 6/23/23 @ 4:55 PM
271kj
78rpm
39%
16mph
Thursday 6/11/20 @ 1:17 AM
✅
385kj
89rpm
41%
18mph
Wednesday 6/8/22 @ 9:4 PM
84kj
80rpm
35%
14mph
Thursday 4/14/22 @ 3:31 AM
✅
107kj
82rpm
36%
15mph
Wednesday 6/8/22 @ 2:3 PM
102kj
84rpm
36%
15mph
Tuesday 4/19/22 @ 3:43 AM
✅
119kj
82rpm
37%
16mph
Wednesday 7/28/21 @ 10:29 PM
181kj
72rpm
42%
16mph
Wednesday 1/1/20 @ 1:0 PM
✅
187kj
76rpm
41%
16mph
Monday 8/10/20 @ 2:8 PM
69kj
71rpm
38%
14mph
Thursday 8/13/20 @ 12:45 AM
✅
106kj
80rpm
42%
17mph
Wednesday 6/24/20 @ 9:36 PM
83kj
66rpm
38%
14mph
Saturday 6/27/20 @ 6:47 PM
✅
138kj
79rpm
42%
17mph
Monday 12/24/18 @ 2:46 PM
✅
138kj
71rpm
38%
14mph
Monday 12/24/18 @ 1:26 AM
kj
rpm
%
0mph
Saturday 9/8/18 @ 1:27 AM
79kj
74rpm
34%
13mph
Saturday 9/8/18 @ 7:9 PM
✅
86kj
86rpm
32%
14mph
Sunday 7/1/18 @ 2:55 PM
✅
248kj
71rpm
41%
16mph
Tuesday 7/3/18 @ 3:56 AM
214kj
80rpm
36%
15mph
Workouts
181
kj
Wednesday 7/28/21
83
kj
Wednesday 6/24/20