Shake and Bake
Workouts
Monday 7/17/23 @ 5:42 PM
362kj
78rpm
35%
16mph
Saturday 8/5/23 @ 2:32 PM
✅
425kj
85rpm
39%
17mph
Friday 7/7/23 @ 2:46 PM
282kj
72rpm
38%
16mph
Wednesday 11/10/21 @ 2:38 PM
✅
361kj
84rpm
42%
18mph
Thursday 3/9/23 @ 3:30 PM
✅
254kj
0rpm
0%
0mph
Saturday 9/18/21 @ 2:11 PM
229kj
87rpm
40%
18mph
Tuesday 5/11/21 @ 10:19 PM
215kj
77rpm
36%
14mph
Monday 10/12/20 @ 1:17 PM
✅
325kj
89rpm
38%
17mph
Saturday 4/3/21 @ 5:11 PM
173kj
76rpm
40%
16mph
Thursday 7/30/20 @ 10:30 PM
✅
249kj
81rpm
44%
18mph
Thursday 4/1/21 @ 8:0 PM
178kj
74rpm
41%
16mph
Wednesday 3/24/21 @ 1:34 PM
✅
248kj
83rpm
44%
18mph
Thursday 3/11/21 @ 12:18 AM
115kj
80rpm
32%
13mph
Thursday 3/11/21 @ 1:59 PM
✅
218kj
93rpm
38%
18mph
Saturday 2/20/21 @ 11:52 PM
107kj
75rpm
32%
13mph
Friday 2/19/21 @ 2:48 PM
✅
220kj
95rpm
37%
18mph
Thursday 2/18/21 @ 11:17 PM
248kj
76rpm
34%
14mph
Saturday 2/13/21 @ 2:52 PM
✅
465kj
89rpm
40%
18mph
Wednesday 2/3/21 @ 11:36 PM
208kj
74rpm
36%
14mph
Monday 2/1/21 @ 1:59 PM
✅
377kj
86rpm
42%
18mph
Workouts
362
kj
Monday 7/17/23
282
kj
Friday 7/7/23
229
kj
Saturday 9/18/21
215
kj
Tuesday 5/11/21
173
kj
Saturday 4/3/21
115
kj
Thursday 3/11/21
107
kj
Saturday 2/20/21
248
kj
Thursday 2/18/21