Shake and Bake
Workouts
Monday 9/5/22 @ 2:21 PM
✅
154kj
83rpm
35%
15mph
Tuesday 6/30/20 @ 5:7 PM
135kj
75rpm
36%
14mph
Monday 4/18/22 @ 3:19 PM
✅
296kj
81rpm
37%
15mph
Saturday 1/18/20 @ 5:55 PM
280kj
66rpm
40%
14mph
Sunday 3/28/21 @ 7:5 PM
155kj
71rpm
40%
15mph
Friday 11/13/20 @ 4:39 PM
✅
168kj
78rpm
39%
16mph
Saturday 3/20/21 @ 4:0 PM
✅
182kj
69rpm
43%
16mph
Thursday 3/18/21 @ 3:10 PM
155kj
69rpm
41%
15mph
Saturday 2/1/20 @ 5:13 PM
✅
84kj
80rpm
33%
14mph
Wednesday 5/13/20 @ 3:11 PM
82kj
79rpm
33%
14mph
Tuesday 8/13/19 @ 9:26 PM
✅
151kj
73rpm
38%
15mph
Monday 5/11/20 @ 3:46 PM
116kj
76rpm
33%
13mph
Monday 6/17/19 @ 9:9 PM
✅
78kj
74rpm
39%
15mph
Wednesday 2/26/20 @ 5:18 PM
76kj
72rpm
39%
15mph
Saturday 6/9/18 @ 11:38 PM
16kj
76rpm
30%
12mph
Monday 9/10/18 @ 6:47 PM
✅
17kj
79rpm
30%
13mph
Friday 8/24/18 @ 12:37 AM
✅
103kj
71rpm
40%
15mph
Wednesday 8/1/18 @ 11:57 PM
101kj
79rpm
37%
15mph
Wednesday 4/25/18 @ 1:26 AM
87kj
68rpm
38%
14mph
Tuesday 5/1/18 @ 3:37 PM
✅
111kj
80rpm
38%
16mph
Workouts
135
kj
Tuesday 6/30/20
280
kj
Saturday 1/18/20
16
kj
Saturday 6/9/18