Shake and Bake
Workouts
Thursday 9/22/22 @ 10:34 PM
335kj
76rpm
44%
16mph
Saturday 9/24/22 @ 10:54 AM
✅
567kj
79rpm
47%
19mph
Monday 6/13/22 @ 7:32 PM
228kj
83rpm
37%
15mph
Sunday 3/5/23 @ 12:24 PM
✅
390kj
85rpm
46%
19mph
Friday 3/3/23 @ 4:26 PM
253kj
86rpm
39%
16mph
Sunday 2/26/23 @ 2:8 PM
✅
395kj
84rpm
47%
19mph
Wednesday 3/1/23 @ 4:25 PM
275kj
81rpm
39%
16mph
Wednesday 3/1/23 @ 10:44 AM
✅
421kj
83rpm
48%
19mph
Monday 11/7/22 @ 11:16 PM
242kj
76rpm
41%
15mph
Saturday 10/15/22 @ 11:47 AM
✅
395kj
81rpm
45%
19mph
Saturday 10/1/22 @ 3:28 PM
483kj
77rpm
39%
15mph
Saturday 10/1/22 @ 11:30 AM
✅
786kj
81rpm
45%
19mph
Saturday 9/24/22 @ 4:27 PM
254kj
75rpm
42%
15mph
Sunday 9/25/22 @ 11:37 AM
✅
417kj
80rpm
46%
19mph
Tuesday 9/20/22 @ 10:18 PM
252kj
74rpm
43%
16mph
Wednesday 9/21/22 @ 9:51 AM
✅
426kj
80rpm
46%
19mph
Sunday 9/11/22 @ 3:30 PM
264kj
79rpm
37%
16mph
Sunday 9/11/22 @ 11:32 AM
✅
420kj
84rpm
45%
19mph
Sunday 9/4/22 @ 6:2 PM
254kj
79rpm
38%
16mph
Monday 9/5/22 @ 11:25 AM
✅
429kj
80rpm
47%
19mph
Workouts
228
kj
Monday 6/13/22
253
kj
Friday 3/3/23
242
kj
Monday 11/7/22
483
kj
Saturday 10/1/22
254
kj
Saturday 9/24/22