Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:22 PM
186kj
74rpm
35%
14mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 7/13/23 @ 3:49 PM
272kj
78rpm
35%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/26/24 @ 5:12 PM
191kj
81rpm
37%
14mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Saturday 5/22/21 @ 1:35 PM
243kj
81rpm
36%
15mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 3/13/22 @ 4:15 PM
201kj
83rpm
39%
14mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Friday 2/24/23 @ 5:20 PM
358kj
80rpm
40%
16mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Friday 4/7/23 @ 4:15 PM
254kj
82rpm
40%
16mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Wednesday 3/3/21 @ 11:57 PM
203kj
82rpm
32%
14mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 3/23/21 @ 10:32 PM
170kj
77rpm
39%
16mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Tuesday 3/9/21 @ 10:12 PM
191kj
81rpm
33%
14mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Workouts
186
kj
Wednesday 1/20/21
272
kj
Thursday 7/13/23
191
kj
Monday 2/26/24
201
kj
Sunday 3/13/22
254
kj
Friday 4/7/23
203
kj
Wednesday 3/3/21
191
kj
Tuesday 3/9/21