Shake and Bake

Workouts

Wednesday 8/5/20 @ 10:4 PM
95kj
76rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 7/30/20 @ 10:43 PM
✅
124kj
79rpm
40%
16mph
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 1/31/20 @ 11:36 PM
✅
162kj
79rpm
38%
15mph
Saturday 6/9/18 @ 11:5 PM
137kj
73rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 12:39 AM
✅
181kj
79rpm
40%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
95 kj
Wednesday 8/5/20
✅ 124 kj
Thursday 7/30/20
30 min Lizzo Ride
Robin Arzón
151 kj
Tuesday 8/13/19
✅ 162 kj
Friday 1/31/20
30 min Pop Ride
Cody Rigsby
137 kj
Saturday 6/9/18
✅ 181 kj
Thursday 4/16/20