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Shake and Bake
alwayshope
Pearland, TX
3
Beat alamocitymadman
VS
alamocitymadman
san antonio
16 🔥
Beat alwayshope
Workouts
Previous Workouts
Sunday 7/9/23 @ 11:0 PM
476
kj
76
rpm
37
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 3/5/23 @ 11:13 PM
✅
650
kj
58
rpm
57
%
19
mph
Tuesday 6/27/23 @ 3:24 PM
361
kj
73
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/12/23 @ 9:20 PM
✅
364
kj
58
rpm
49
%
16
mph
Monday 5/29/23 @ 3:48 PM
451
kj
77
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 1/31/22 @ 11:2 PM
✅
975
kj
50
rpm
68
%
20
mph
Sunday 4/30/23 @ 1:57 PM
347
kj
78
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/3/23 @ 11:26 PM
✅
428
kj
60
rpm
51
%
17
mph
Friday 1/27/23 @ 4:44 PM
352
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/25/22 @ 9:7 PM
✅
626
kj
53
rpm
68
%
20
mph
Monday 4/18/22 @ 3:19 PM
296
kj
81
rpm
37
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 4/24/22 @ 6:32 PM
✅
596
kj
49
rpm
67
%
20
mph
Saturday 3/19/22 @ 3:0 PM
283
kj
80
rpm
41
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/17/22 @ 9:13 PM
✅
671
kj
52
rpm
67
%
20
mph
Sunday 5/2/21 @ 6:19 PM
299
kj
85
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 8:52 PM
✅
592
kj
51
rpm
64
%
19
mph
Friday 6/29/18 @ 11:9 AM
95
kj
70
rpm
38
%
15
mph
20 min HIIT Ride
Jess King
View Class
Share
Thursday 3/7/19 @ 10:19 PM
✅
113
kj
69
rpm
42
%
16
mph
Previous Workouts
alwayshope
Pearland, TX
3
Beat alamocitymadman
VS
alamocitymadman
san antonio
16 🔥
Beat alwayshope
Workouts
Previous Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
476
kj
Sunday 7/9/23
✅
650
kj
Sunday 3/5/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Tuesday 6/27/23
✅
364
kj
Monday 6/12/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Monday 5/29/23
✅
975
kj
Monday 1/31/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Sunday 4/30/23
✅
428
kj
Tuesday 1/3/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Friday 1/27/23
✅
626
kj
Sunday 9/25/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
296
kj
Monday 4/18/22
✅
596
kj
Sunday 4/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Saturday 3/19/22
✅
671
kj
Thursday 2/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Sunday 5/2/21
✅
592
kj
Friday 3/5/21
20 min HIIT Ride
Jess King
View Class
Share
95
kj
Friday 6/29/18
✅
113
kj
Thursday 3/7/19
Previous Workouts