Shake and Bake
Workouts
Tuesday 2/28/23 @ 5:13 PM
172kj
81rpm
39%
16mph
Friday 4/10/20 @ 1:7 PM
✅
202kj
96rpm
36%
17mph
Friday 9/16/22 @ 10:52 PM
258kj
77rpm
40%
16mph
Monday 11/16/20 @ 2:8 PM
✅
328kj
84rpm
40%
17mph
Saturday 7/9/22 @ 4:36 PM
244kj
81rpm
39%
15mph
Monday 2/22/21 @ 6:49 PM
✅
306kj
88rpm
36%
16mph
Thursday 3/31/22 @ 10:28 PM
✅
365kj
77rpm
39%
15mph
Thursday 2/10/22 @ 10:5 PM
kj
rpm
%
0mph
Sunday 6/13/21 @ 3:13 PM
157kj
80rpm
44%
18mph
Thursday 3/11/21 @ 3:51 PM
✅
183kj
82rpm
45%
19mph
Thursday 3/4/21 @ 11:13 PM
122kj
78rpm
33%
14mph
Friday 5/15/20 @ 12:31 PM
✅
206kj
89rpm
38%
17mph
Monday 3/1/21 @ 8:27 PM
286kj
80rpm
35%
14mph
Saturday 2/27/21 @ 8:2 PM
✅
442kj
82rpm
41%
17mph
Friday 2/26/21 @ 11:44 PM
200kj
82rpm
33%
14mph
Wednesday 2/24/21 @ 7:40 PM
✅
312kj
85rpm
39%
17mph
Wednesday 2/3/21 @ 11:36 PM
208kj
74rpm
36%
14mph
Monday 2/1/21 @ 6:26 PM
✅
327kj
80rpm
41%
17mph
Saturday 11/28/20 @ 6:41 PM
202kj
76rpm
36%
14mph
Wednesday 6/10/20 @ 12:12 PM
✅
345kj
83rpm
42%
18mph
Workouts
172
kj
Tuesday 2/28/23
kj
Thursday 2/10/22
122
kj
Thursday 3/4/21
202
kj
Saturday 11/28/20