Shake and Bake
Workouts
Monday 12/18/23 @ 8:19 PM
✅
109kj
86rpm
46%
21mph
Friday 12/22/23 @ 12:52 PM
21kj
54rpm
32%
10mph
Saturday 1/21/23 @ 6:30 PM
✅
399kj
78rpm
55%
22mph
Saturday 1/21/23 @ 6:29 PM
224kj
53rpm
51%
15mph
Tuesday 12/28/21 @ 4:45 AM
✅
164kj
55rpm
82%
24mph
Thursday 10/6/22 @ 12:10 PM
56kj
52rpm
49%
14mph
Thursday 1/6/22 @ 11:31 PM
✅
298kj
73rpm
62%
23mph
Saturday 1/22/22 @ 3:20 PM
70kj
70rpm
34%
13mph
Saturday 4/10/21 @ 5:29 PM
✅
315kj
78rpm
61%
24mph
Tuesday 4/27/21 @ 11:27 AM
94kj
61rpm
39%
12mph
Monday 4/12/21 @ 11:29 PM
✅
431kj
75rpm
60%
23mph
Monday 4/12/21 @ 11:26 PM
411kj
56rpm
69%
19mph
Sunday 12/20/20 @ 5:39 PM
✅
101kj
93rpm
43%
20mph
Monday 1/11/21 @ 12:32 PM
33kj
74rpm
31%
12mph
Friday 1/1/21 @ 9:33 PM
✅
277kj
65rpm
66%
22mph
Thursday 12/3/20 @ 12:32 PM
109kj
65rpm
42%
14mph
Sunday 8/2/20 @ 10:10 PM
✅
174kj
91rpm
46%
21mph
Friday 8/7/20 @ 11:37 AM
157kj
57rpm
61%
19mph
Thursday 5/21/20 @ 3:14 AM
✅
242kj
88rpm
50%
21mph
Friday 7/17/20 @ 12:6 PM
214kj
55rpm
63%
18mph
Workouts
94
kj
Tuesday 4/27/21