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Shake and Bake
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
67 π₯
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat alwaysgq1
Workouts
Previous Workouts
Next Workouts
Tuesday 9/27/22 @ 3:29 AM
β
566
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/21/20 @ 12:7 AM
192
kj
65
rpm
37
%
13
mph
Tuesday 4/19/22 @ 2:45 AM
β
756
kj
85
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 11:10 PM
261
kj
70
rpm
36
%
13
mph
Monday 2/7/22 @ 5:30 PM
β
879
kj
87
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 5:49 PM
275
kj
71
rpm
34
%
12
mph
Monday 5/31/21 @ 2:2 PM
β
632
kj
92
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 3:37 PM
249
kj
66
rpm
36
%
13
mph
Saturday 5/15/21 @ 1:46 PM
β
505
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 1:37 PM
168
kj
64
rpm
37
%
13
mph
Tuesday 2/2/21 @ 11:48 PM
β
544
kj
90
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/3/21 @ 12:19 AM
199
kj
62
rpm
40
%
13
mph
Monday 12/7/20 @ 4:9 AM
β
517
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 12/5/20 @ 12:48 AM
205
kj
70
rpm
37
%
14
mph
Tuesday 12/1/20 @ 4:11 AM
β
461
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/26/20 @ 3:10 PM
193
kj
72
rpm
35
%
14
mph
Monday 11/2/20 @ 4:9 AM
β
190
kj
86
rpm
50
%
22
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 4:27 PM
62
kj
71
rpm
37
%
14
mph
Sunday 6/21/20 @ 2:30 AM
β
242
kj
87
rpm
49
%
21
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 4/5/20 @ 4:3 PM
101
kj
55
rpm
46
%
14
mph
Previous Workouts
Next Workouts
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
67 π₯
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat alwaysgq1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
566
kj
Tuesday 9/27/22
192
kj
Saturday 11/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
756
kj
Tuesday 4/19/22
261
kj
Sunday 12/6/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
879
kj
Monday 2/7/22
275
kj
Monday 5/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
632
kj
Monday 5/31/21
249
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
505
kj
Saturday 5/15/21
168
kj
Thursday 10/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
544
kj
Tuesday 2/2/21
199
kj
Wednesday 2/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
517
kj
Monday 12/7/20
205
kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
461
kj
Tuesday 12/1/20
193
kj
Thursday 11/26/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
190
kj
Monday 11/2/20
62
kj
Saturday 7/25/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
242
kj
Sunday 6/21/20
101
kj
Sunday 4/5/20
Previous Workouts
Next Workouts