Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 6:18 PM
✅
251kj
81rpm
47%
19mph
Thursday 2/2/23 @ 2:46 AM
145kj
66rpm
40%
15mph
Thursday 3/24/22 @ 2:20 PM
✅
134kj
78rpm
47%
19mph
Wednesday 4/27/22 @ 4:12 PM
119kj
71rpm
46%
18mph
Monday 1/24/22 @ 9:7 PM
296kj
81rpm
46%
20mph
Monday 1/31/22 @ 1:45 AM
✅
461kj
91rpm
51%
23mph
Monday 12/6/21 @ 4:53 PM
154kj
76rpm
51%
20mph
Sunday 1/23/22 @ 5:0 PM
✅
173kj
89rpm
46%
21mph
Tuesday 10/26/21 @ 5:28 PM
268kj
81rpm
45%
19mph
Wednesday 11/17/21 @ 11:46 PM
✅
369kj
91rpm
46%
21mph
Wednesday 4/28/21 @ 5:57 PM
✅
209kj
86rpm
46%
20mph
Wednesday 4/28/21 @ 6:6 PM
145kj
81rpm
47%
20mph
Friday 6/12/20 @ 11:56 PM
199kj
81rpm
47%
20mph
Tuesday 9/22/20 @ 5:51 PM
✅
211kj
89rpm
44%
20mph
Wednesday 7/15/20 @ 10:9 PM
152kj
80rpm
42%
18mph
Monday 6/22/20 @ 1:18 AM
✅
183kj
81rpm
44%
19mph
Tuesday 7/14/20 @ 12:55 PM
290kj
78rpm
48%
19mph
Tuesday 7/14/20 @ 12:59 PM
✅
518kj
91rpm
54%
24mph
Monday 6/29/20 @ 12:59 PM
311kj
86rpm
46%
20mph
Monday 6/29/20 @ 1:0 PM
✅
501kj
88rpm
54%
24mph
alwaysboys
CA ☀️ VA ❤️ ATL ⚾️
39
VS
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
88
🔥
Workouts
154
kj
Monday 12/6/21
311
kj
Monday 6/29/20