Shake and Bake

Workouts

Friday 2/21/20 @ 7:15 PM
289kj
72rpm
51%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/14/20 @ 6:5 PM
132kj
71rpm
37%
14mph
Saturday 1/25/20 @ 9:17 PM
198kj
80rpm
47%
20mph
20 min Low Impact Ride
Leanne Hainsby
Monday 6/29/20 @ 6:2 PM
88kj
74rpm
36%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
289 kj
Friday 2/21/20
132 kj
Saturday 11/14/20
20 min Low Impact Ride
Leanne Hainsby
198 kj
Saturday 1/25/20
88 kj
Monday 6/29/20