Shake and Bake
Workouts
Saturday 9/4/21 @ 3:58 PM
123kj
84rpm
43%
18mph
Friday 2/4/22 @ 10:55 AM
✅
156kj
85rpm
46%
20mph
Thursday 3/25/21 @ 8:54 PM
361kj
72rpm
47%
18mph
Tuesday 4/6/21 @ 10:15 AM
✅
422kj
75rpm
49%
19mph
Tuesday 12/15/20 @ 3:2 PM
176kj
77rpm
47%
19mph
Tuesday 12/8/20 @ 8:20 PM
✅
233kj
73rpm
55%
21mph
Thursday 10/15/20 @ 1:39 PM
275kj
85rpm
45%
19mph
Wednesday 10/21/20 @ 10:46 AM
✅
377kj
78rpm
53%
22mph
Sunday 8/16/20 @ 1:40 AM
270kj
81rpm
46%
19mph
Monday 8/17/20 @ 10:30 AM
✅
407kj
80rpm
54%
22mph
Friday 7/3/20 @ 4:5 PM
255kj
74rpm
48%
19mph
Monday 7/6/20 @ 10:15 AM
✅
376kj
80rpm
53%
22mph
Saturday 5/23/20 @ 1:56 PM
325kj
85rpm
47%
21mph
Saturday 5/23/20 @ 1:58 PM
✅
381kj
77rpm
54%
22mph
Friday 5/1/20 @ 1:58 PM
289kj
81rpm
47%
20mph
Friday 5/8/20 @ 10:20 AM
✅
345kj
83rpm
49%
21mph
Tuesday 2/11/20 @ 5:25 PM
292kj
72rpm
52%
20mph
Friday 2/21/20 @ 10:29 AM
✅
329kj
76rpm
52%
21mph
Friday 11/8/19 @ 1:54 AM
234kj
85rpm
43%
18mph
Sunday 11/10/19 @ 12:3 AM
✅
357kj
78rpm
52%
21mph
Workouts
361
kj
Thursday 3/25/21
325
kj
Saturday 5/23/20
289
kj
Friday 5/1/20