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Shake and Bake
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
32 🔥
Beat activeeggplant
VS
activeeggplant
Bradenton, FL
1
Beat alwaysboys
Workouts
Previous Workouts
Next Workouts
Monday 1/2/23 @ 2:0 AM
✅
131
kj
81
rpm
43
%
17
mph
20 min New Year's Day Recovery Ride
Sam Yo
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Sunday 1/15/23 @ 6:57 PM
60
kj
76
rpm
29
%
12
mph
Wednesday 1/4/23 @ 4:39 PM
✅
231
kj
73
rpm
49
%
18
mph
30 min Daft Punk Ride
Ben Alldis
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Friday 12/30/22 @ 9:55 PM
229
kj
77
rpm
43
%
18
mph
Tuesday 12/13/22 @ 9:40 PM
✅
151
kj
84
rpm
44
%
18
mph
20 min Holiday Ride
Bradley Rose
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Friday 12/9/22 @ 12:27 PM
137
kj
84
rpm
39
%
17
mph
Wednesday 10/19/22 @ 8:33 PM
✅
175
kj
80
rpm
44
%
19
mph
20 min Low Impact Ride
Leanne Hainsby
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Monday 10/24/22 @ 10:47 AM
120
kj
83
rpm
37
%
16
mph
Saturday 8/21/21 @ 8:19 PM
✅
294
kj
80
rpm
47
%
20
mph
30 min 2000s Pop Ride
Leanne Hainsby
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Sunday 8/22/21 @ 6:52 PM
212
kj
84
rpm
40
%
17
mph
Tuesday 7/7/20 @ 2:15 AM
✅
154
kj
84
rpm
42
%
18
mph
20 min Recovery Ride
Ben Alldis
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Monday 6/8/20 @ 11:6 AM
69
kj
84
rpm
29
%
13
mph
Friday 5/29/20 @ 6:46 PM
✅
196
kj
80
rpm
48
%
20
mph
20 min 90s Ride
Ben Alldis
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Wednesday 5/27/20 @ 12:3 PM
129
kj
82
rpm
39
%
16
mph
Monday 5/4/20 @ 1:26 PM
✅
291
kj
83
rpm
45
%
19
mph
30 min 80s Ride: Live from Home
Ben Alldis
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Tuesday 5/5/20 @ 11:14 AM
218
kj
80
rpm
42
%
17
mph
Saturday 4/18/20 @ 1:59 PM
✅
276
kj
85
rpm
44
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 4/18/20 @ 2:1 PM
215
kj
77
rpm
44
%
18
mph
Sunday 11/3/19 @ 7:12 PM
✅
198
kj
78
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 2/7/20 @ 11:19 AM
168
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
32 🔥
Beat activeeggplant
VS
activeeggplant
Bradenton, FL
1
Beat alwaysboys
Workouts
Previous Workouts
Next Workouts
20 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
✅
131
kj
Monday 1/2/23
60
kj
Sunday 1/15/23
30 min Daft Punk Ride
Ben Alldis
View Class
Share
✅
231
kj
Wednesday 1/4/23
229
kj
Friday 12/30/22
20 min Holiday Ride
Bradley Rose
View Class
Share
✅
151
kj
Tuesday 12/13/22
137
kj
Friday 12/9/22
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
175
kj
Wednesday 10/19/22
120
kj
Monday 10/24/22
30 min 2000s Pop Ride
Leanne Hainsby
View Class
Share
✅
294
kj
Saturday 8/21/21
212
kj
Sunday 8/22/21
20 min Recovery Ride
Ben Alldis
View Class
Share
✅
154
kj
Tuesday 7/7/20
69
kj
Monday 6/8/20
20 min 90s Ride
Ben Alldis
View Class
Share
✅
196
kj
Friday 5/29/20
129
kj
Wednesday 5/27/20
30 min 80s Ride: Live from Home
Ben Alldis
View Class
Share
✅
291
kj
Monday 5/4/20
218
kj
Tuesday 5/5/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
276
kj
Saturday 4/18/20
215
kj
Saturday 4/18/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Sunday 11/3/19
168
kj
Friday 2/7/20
Previous Workouts
Next Workouts