Shake and Bake
Workouts
Wednesday 9/20/23 @ 6:59 PM
✅
168kj
72rpm
46%
18mph
Friday 4/16/21 @ 1:44 AM
79kj
72rpm
34%
13mph
Saturday 8/27/22 @ 1:59 PM
✅
248kj
73rpm
47%
18mph
Sunday 8/21/22 @ 6:29 PM
150kj
81rpm
35%
15mph
Monday 8/22/22 @ 12:55 PM
✅
125kj
73rpm
47%
19mph
Sunday 2/13/22 @ 4:13 PM
83kj
76rpm
38%
15mph
Tuesday 11/10/20 @ 5:4 PM
✅
318kj
88rpm
46%
20mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Monday 2/24/20 @ 1:14 AM
✅
281kj
77rpm
49%
19mph
Monday 1/4/21 @ 2:14 AM
114kj
73rpm
34%
13mph
Wednesday 12/30/20 @ 5:25 PM
✅
313kj
86rpm
46%
20mph
Wednesday 12/30/20 @ 5:27 PM
162kj
73rpm
39%
15mph
Saturday 9/12/20 @ 8:42 PM
✅
276kj
79rpm
47%
19mph
Monday 9/14/20 @ 1:38 AM
142kj
71rpm
38%
14mph
Sunday 6/7/20 @ 3:48 AM
✅
94kj
80rpm
46%
19mph
Saturday 5/23/20 @ 5:38 PM
42kj
70rpm
37%
14mph
Thursday 4/16/20 @ 7:35 PM
✅
370kj
77rpm
46%
18mph
Thursday 7/4/19 @ 3:57 PM
193kj
66rpm
39%
14mph
Sunday 3/1/20 @ 11:4 PM
✅
227kj
71rpm
47%
18mph
Monday 3/2/20 @ 1:15 AM
168kj
65rpm
43%
15mph
Workouts
159
kj
Thursday 2/11/21
162
kj
Wednesday 12/30/20
193
kj
Thursday 7/4/19