Shake and Bake
VS
Workouts
Tuesday 3/7/23 @ 9:20 PM
242kj
79rpm
45%
18mph
Tuesday 2/28/23 @ 6:28 PM
✅
349kj
72rpm
54%
21mph
Tuesday 5/4/21 @ 3:33 PM
259kj
80rpm
48%
20mph
Saturday 2/25/23 @ 7:0 PM
✅
469kj
70rpm
63%
24mph
Thursday 11/24/22 @ 2:58 PM
434kj
78rpm
47%
20mph
Thursday 11/24/22 @ 2:56 PM
✅
654kj
88rpm
52%
23mph
Saturday 12/18/21 @ 8:14 PM
272kj
78rpm
47%
19mph
Thursday 12/16/21 @ 6:35 PM
✅
418kj
89rpm
54%
24mph
Monday 12/6/21 @ 4:53 PM
154kj
76rpm
51%
20mph
Tuesday 12/14/21 @ 8:13 PM
✅
162kj
86rpm
47%
20mph
Monday 9/20/21 @ 5:27 PM
318kj
76rpm
50%
20mph
Monday 9/20/21 @ 5:29 PM
✅
513kj
88rpm
55%
24mph
Saturday 9/4/21 @ 4:15 PM
129kj
78rpm
46%
19mph
Monday 7/5/21 @ 2:55 PM
✅
184kj
86rpm
49%
21mph
Wednesday 7/7/21 @ 12:59 PM
203kj
78rpm
49%
20mph
Thursday 7/8/21 @ 12:24 PM
✅
307kj
83rpm
55%
23mph
Thursday 6/18/20 @ 4:51 PM
✅
142kj
85rpm
44%
19mph
Saturday 6/26/21 @ 11:29 AM
95kj
80rpm
40%
17mph
Monday 12/16/19 @ 11:55 AM
134kj
69rpm
52%
19mph
Sunday 12/27/20 @ 3:13 PM
✅
205kj
94rpm
50%
23mph
alwaysboys
CA ☀️ VA ❤️ ATL ⚾️
15
VS
2bthebesticanb
Odessa, TX
76
🔥
Workouts
154
kj
Monday 12/6/21
134
kj
Monday 12/16/19