Shake and Bake
Workouts
Monday 10/9/23 @ 6:40 PM
✅
445kj
77rpm
42%
17mph
Saturday 2/25/23 @ 6:8 PM
24kj
0rpm
0%
0mph
Saturday 12/5/20 @ 3:19 PM
✅
513kj
74rpm
47%
18mph
Friday 4/15/22 @ 2:34 AM
406kj
83rpm
38%
17mph
Saturday 7/31/21 @ 2:6 PM
✅
209kj
93rpm
37%
17mph
Monday 5/17/21 @ 3:5 AM
164kj
88rpm
35%
16mph
Saturday 12/12/20 @ 3:43 PM
✅
555kj
78rpm
47%
19mph
Friday 7/5/19 @ 9:32 PM
416kj
79rpm
42%
17mph
Thursday 7/2/20 @ 12:28 PM
✅
530kj
78rpm
47%
19mph
Saturday 5/15/21 @ 1:55 AM
402kj
89rpm
38%
17mph
Sunday 3/14/21 @ 9:29 PM
✅
254kj
90rpm
41%
19mph
Monday 5/10/21 @ 2:52 AM
181kj
91rpm
36%
16mph
Monday 2/15/21 @ 5:10 PM
✅
525kj
81rpm
45%
19mph
Saturday 2/13/21 @ 5:14 PM
361kj
89rpm
36%
16mph
Monday 2/8/21 @ 2:20 PM
✅
408kj
80rpm
46%
19mph
Tuesday 2/9/21 @ 9:45 PM
278kj
87rpm
37%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
231kj
73rpm
46%
18mph
Thursday 12/31/20 @ 12:29 AM
180kj
81rpm
39%
16mph
Thursday 6/4/20 @ 2:44 PM
✅
413kj
84rpm
44%
19mph
Wednesday 6/3/20 @ 1:57 AM
291kj
87rpm
38%
17mph
Workouts
164
kj
Monday 5/17/21
181
kj
Monday 5/10/21
361
kj
Saturday 2/13/21
278
kj
Tuesday 2/9/21
180
kj
Thursday 12/31/20