Shake and Bake
Workouts
Friday 9/22/23 @ 1:38 PM
✅
457kj
78rpm
43%
18mph
Saturday 1/15/22 @ 12:38 AM
254kj
74rpm
35%
14mph
Saturday 12/9/23 @ 5:23 PM
✅
580kj
76rpm
44%
18mph
Friday 2/4/22 @ 12:41 AM
371kj
77rpm
37%
15mph
Wednesday 7/15/20 @ 2:59 PM
✅
261kj
84rpm
44%
19mph
Sunday 12/4/22 @ 8:17 PM
128kj
76rpm
34%
14mph
Tuesday 8/10/21 @ 8:8 PM
✅
354kj
76rpm
44%
17mph
Sunday 1/23/22 @ 11:31 PM
205kj
77rpm
33%
13mph
Sunday 11/29/20 @ 8:53 PM
✅
236kj
86rpm
41%
18mph
Sunday 4/25/21 @ 10:24 PM
127kj
86rpm
31%
14mph
Sunday 2/28/21 @ 2:48 PM
✅
524kj
74rpm
47%
19mph
Sunday 2/28/21 @ 7:3 PM
299kj
79rpm
36%
15mph
Monday 2/22/21 @ 1:5 PM
✅
379kj
80rpm
43%
18mph
Wednesday 2/24/21 @ 12:12 AM
208kj
87rpm
31%
14mph
Monday 2/1/21 @ 1:13 PM
✅
396kj
75rpm
47%
19mph
Thursday 2/4/21 @ 12:55 AM
228kj
77rpm
37%
15mph
Friday 4/10/20 @ 2:34 PM
✅
286kj
92rpm
42%
19mph
Friday 4/24/20 @ 12:24 AM
142kj
84rpm
33%
14mph
Thursday 1/23/20 @ 1:0 PM
✅
391kj
84rpm
44%
19mph
Sunday 5/24/20 @ 8:0 PM
233kj
82rpm
36%
15mph
Workouts
254
kj
Saturday 1/15/22
371
kj
Friday 2/4/22
128
kj
Sunday 12/4/22
127
kj
Sunday 4/25/21
142
kj
Friday 4/24/20
233
kj
Sunday 5/24/20