Shake and Bake
Workouts
Tuesday 8/9/22 @ 4:42 PM
239kj
75rpm
45%
18mph
Thursday 5/19/22 @ 4:1 PM
✅
381kj
81rpm
52%
22mph
Friday 3/10/23 @ 6:49 PM
220kj
85rpm
39%
17mph
Saturday 4/24/21 @ 7:4 PM
✅
411kj
102rpm
46%
22mph
Friday 10/7/22 @ 6:12 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 8:59 PM
✅
443kj
103rpm
47%
23mph
Friday 3/25/22 @ 6:4 PM
418kj
81rpm
45%
19mph
Wednesday 3/9/22 @ 4:20 PM
✅
622kj
85rpm
52%
23mph
Saturday 2/13/21 @ 5:49 PM
261kj
86rpm
42%
19mph
Friday 9/11/20 @ 2:15 PM
✅
409kj
91rpm
49%
22mph
Monday 2/8/21 @ 4:58 PM
473kj
81rpm
48%
20mph
Monday 5/18/20 @ 4:36 PM
✅
628kj
87rpm
51%
23mph
Wednesday 10/13/21 @ 4:13 PM
401kj
80rpm
45%
19mph
Monday 10/4/21 @ 4:55 PM
✅
642kj
89rpm
50%
22mph
Thursday 3/25/21 @ 5:28 PM
285kj
75rpm
49%
19mph
Thursday 3/25/21 @ 5:26 PM
✅
498kj
72rpm
65%
24mph
Thursday 2/11/21 @ 6:5 PM
572kj
79rpm
46%
19mph
Saturday 12/5/20 @ 12:56 PM
✅
944kj
87rpm
54%
24mph
Saturday 7/4/20 @ 7:58 PM
615kj
79rpm
48%
20mph
Saturday 7/4/20 @ 2:54 PM
✅
902kj
87rpm
53%
23mph
Workouts
239
kj
Tuesday 8/9/22
220
kj
Friday 3/10/23
kj
Friday 10/7/22
418
kj
Friday 3/25/22
261
kj
Saturday 2/13/21
473
kj
Monday 2/8/21
572
kj
Thursday 2/11/21