Shake and Bake
Workouts
Monday 2/8/21 @ 4:58 PM
✅
473kj
81rpm
48%
20mph
Monday 2/8/21 @ 9:25 PM
340kj
83rpm
41%
18mph
Wednesday 10/13/21 @ 4:13 PM
✅
401kj
80rpm
45%
19mph
Thursday 10/7/21 @ 7:41 PM
334kj
80rpm
42%
18mph
Tuesday 12/8/20 @ 11:21 PM
✅
486kj
74rpm
51%
20mph
Thursday 12/10/20 @ 9:34 PM
346kj
79rpm
42%
17mph
Thursday 2/11/21 @ 6:5 PM
✅
572kj
79rpm
46%
19mph
Sunday 2/14/21 @ 8:8 PM
451kj
84rpm
41%
18mph
Monday 2/1/21 @ 6:15 PM
✅
488kj
79rpm
49%
20mph
Monday 2/1/21 @ 9:3 PM
365kj
81rpm
43%
18mph
Friday 9/27/19 @ 12:11 AM
✅
598kj
79rpm
47%
20mph
Monday 12/14/20 @ 9:14 PM
450kj
78rpm
43%
18mph
Sunday 12/6/20 @ 5:30 PM
✅
627kj
79rpm
48%
20mph
Monday 12/7/20 @ 9:28 PM
457kj
80rpm
43%
18mph
Saturday 7/4/20 @ 7:58 PM
✅
615kj
79rpm
48%
20mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Wednesday 4/8/20 @ 11:0 PM
✅
455kj
78rpm
48%
20mph
Friday 4/10/20 @ 3:36 PM
327kj
78rpm
43%
17mph
Wednesday 3/20/19 @ 5:7 PM
✅
411kj
78rpm
46%
19mph
Saturday 3/23/19 @ 12:59 PM
328kj
82rpm
41%
17mph
Workouts
340
kj
Monday 2/8/21
334
kj
Thursday 10/7/21
346
kj
Thursday 12/10/20
451
kj
Sunday 2/14/21