Shake and Bake
Workouts
Tuesday 8/9/22 @ 4:42 PM
239kj
75rpm
45%
18mph
Tuesday 11/29/22 @ 2:39 AM
✅
349kj
0rpm
0%
0mph
Friday 10/7/22 @ 6:12 PM
kj
rpm
%
0mph
Wednesday 10/5/22 @ 2:12 AM
✅
301kj
75rpm
50%
20mph
Thursday 11/19/20 @ 6:12 PM
476kj
76rpm
49%
20mph
Tuesday 5/26/20 @ 1:8 AM
✅
640kj
84rpm
54%
23mph
Sunday 12/6/20 @ 5:30 PM
627kj
79rpm
48%
20mph
Sunday 12/6/20 @ 7:49 PM
✅
778kj
90rpm
48%
22mph
Wednesday 10/13/21 @ 4:13 PM
401kj
80rpm
45%
19mph
Sunday 10/10/21 @ 10:10 PM
✅
514kj
87rpm
47%
21mph
Monday 2/1/21 @ 6:15 PM
488kj
79rpm
49%
20mph
Tuesday 2/2/21 @ 2:24 AM
✅
640kj
89rpm
51%
23mph
Friday 9/27/19 @ 12:11 AM
598kj
79rpm
47%
20mph
Thursday 12/10/20 @ 3:47 AM
✅
806kj
85rpm
52%
22mph
Thursday 9/12/19 @ 7:57 PM
461kj
82rpm
47%
20mph
Wednesday 9/16/20 @ 2:12 AM
✅
559kj
91rpm
47%
22mph
Saturday 7/4/20 @ 7:58 PM
615kj
79rpm
48%
20mph
Saturday 7/4/20 @ 6:1 PM
✅
780kj
83rpm
52%
22mph
Saturday 3/7/20 @ 6:7 PM
422kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 11:5 PM
✅
664kj
87rpm
53%
23mph
Workouts
239
kj
Tuesday 8/9/22
kj
Friday 10/7/22
461
kj
Thursday 9/12/19