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Shake and Bake
alrohir
Texas #PZP
5
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
37 🔥
Beat alrohir
Workouts
Previous Workouts
Next Workouts
Tuesday 8/27/19 @ 11:18 PM
310
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/14/21 @ 11:30 PM
✅
443
kj
89
rpm
43
%
20
mph
Monday 10/14/19 @ 7:52 PM
471
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/30/19 @ 12:21 AM
✅
573
kj
88
rpm
44
%
20
mph
Sunday 7/21/19 @ 1:1 AM
177
kj
91
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 5:15 PM
✅
201
kj
84
rpm
39
%
17
mph
Tuesday 7/16/19 @ 12:53 AM
179
kj
92
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 11:25 AM
✅
246
kj
82
rpm
43
%
18
mph
Saturday 10/5/19 @ 10:23 PM
318
kj
93
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/29/18 @ 10:25 PM
✅
405
kj
84
rpm
44
%
19
mph
Monday 9/9/19 @ 10:50 PM
197
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 3:2 PM
✅
248
kj
88
rpm
41
%
18
mph
Monday 6/24/19 @ 10:51 PM
191
kj
87
rpm
34
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 10:29 AM
✅
252
kj
94
rpm
39
%
18
mph
Thursday 1/4/18 @ 8:50 PM
✅
15
kj
69
rpm
32
%
12
mph
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
Wednesday 11/14/18 @ 4:1 AM
kj
rpm
%
0
mph
Monday 8/13/18 @ 9:21 PM
157
kj
89
rpm
33
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/11/18 @ 8:14 PM
✅
279
kj
93
rpm
41
%
19
mph
Sunday 12/31/17 @ 6:13 PM
74
kj
76
rpm
32
%
13
mph
20 min Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 6/6/17 @ 1:14 AM
✅
131
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
alrohir
Texas #PZP
5
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
37 🔥
Beat alrohir
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
310
kj
Tuesday 8/27/19
✅
443
kj
Friday 5/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
471
kj
Monday 10/14/19
✅
573
kj
Saturday 11/30/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Sunday 7/21/19
✅
201
kj
Wednesday 11/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Tuesday 7/16/19
✅
246
kj
Thursday 10/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Saturday 10/5/19
✅
405
kj
Thursday 11/29/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Monday 9/9/19
✅
248
kj
Wednesday 5/1/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Monday 6/24/19
✅
252
kj
Saturday 5/4/19
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
✅
15
kj
Thursday 1/4/18
kj
Wednesday 11/14/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
157
kj
Monday 8/13/18
✅
279
kj
Saturday 8/11/18
20 min Beginner Ride
Matt Wilpers
View Class
Share
74
kj
Sunday 12/31/17
✅
131
kj
Tuesday 6/6/17
Previous Workouts
Next Workouts