Shake and Bake
Workouts
Thursday 6/13/19 @ 12:39 AM
240kj
91rpm
31%
15mph
Tuesday 7/7/20 @ 7:37 PM
✅
402kj
90rpm
41%
19mph
Tuesday 7/16/19 @ 12:53 AM
179kj
92rpm
33%
16mph
Saturday 12/12/20 @ 9:13 PM
✅
224kj
87rpm
40%
18mph
Friday 10/11/19 @ 9:43 PM
✅
241kj
86rpm
49%
21mph
Thursday 7/23/20 @ 10:4 PM
222kj
82rpm
49%
21mph
Sunday 7/21/19 @ 1:1 AM
177kj
91rpm
34%
16mph
Thursday 7/16/20 @ 9:39 PM
✅
219kj
88rpm
39%
18mph
Monday 9/9/19 @ 10:50 PM
197kj
91rpm
35%
16mph
Tuesday 7/7/20 @ 8:25 PM
✅
222kj
86rpm
40%
18mph
Monday 10/14/19 @ 7:52 PM
✅
471kj
89rpm
39%
18mph
Tuesday 10/15/19 @ 2:41 AM
460kj
85rpm
41%
18mph
Saturday 9/21/19 @ 4:42 PM
437kj
86rpm
39%
17mph
Monday 11/11/19 @ 11:58 PM
✅
448kj
83rpm
41%
18mph
Tuesday 11/5/19 @ 11:30 PM
322kj
82rpm
39%
17mph
Thursday 11/7/19 @ 2:10 PM
✅
330kj
83rpm
41%
18mph
Saturday 10/5/19 @ 10:23 PM
✅
318kj
93rpm
34%
16mph
Wednesday 6/19/19 @ 5:41 PM
317kj
79rpm
41%
17mph
Tuesday 8/27/19 @ 11:18 PM
310kj
88rpm
35%
16mph
Tuesday 8/27/19 @ 6:33 PM
✅
343kj
85rpm
40%
17mph
Workouts
240
kj
Thursday 6/13/19
179
kj
Tuesday 7/16/19
177
kj
Sunday 7/21/19
197
kj
Monday 9/9/19
460
kj
Tuesday 10/15/19
437
kj
Saturday 9/21/19
322
kj
Tuesday 11/5/19