Shake and Bake
Workouts
Saturday 1/15/22 @ 9:50 PM
✅
478kj
82rpm
42%
18mph
Monday 1/17/22 @ 1:14 AM
324kj
85rpm
36%
16mph
Wednesday 1/10/24 @ 12:54 PM
✅
311kj
81rpm
40%
17mph
Saturday 1/13/24 @ 12:40 PM
202kj
81rpm
33%
14mph
Monday 11/16/20 @ 8:38 PM
✅
381kj
86rpm
42%
19mph
Saturday 3/28/20 @ 12:59 PM
355kj
85rpm
41%
18mph
Wednesday 8/17/22 @ 11:50 AM
✅
155kj
68rpm
48%
18mph
Monday 8/8/22 @ 11:29 PM
139kj
75rpm
43%
17mph
Tuesday 6/28/22 @ 11:41 AM
✅
355kj
80rpm
43%
18mph
Thursday 6/18/20 @ 1:19 AM
334kj
83rpm
40%
17mph
Saturday 5/8/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Saturday 1/16/21 @ 1:0 PM
550kj
80rpm
42%
18mph
Saturday 8/21/21 @ 10:20 PM
✅
154kj
76rpm
44%
18mph
Wednesday 9/22/21 @ 9:41 PM
133kj
76rpm
42%
17mph
Monday 2/1/21 @ 11:17 PM
✅
390kj
80rpm
44%
19mph
Wednesday 2/3/21 @ 11:50 PM
339kj
80rpm
42%
17mph
Sunday 6/21/20 @ 11:30 PM
✅
201kj
82rpm
40%
17mph
Thursday 6/4/20 @ 11:7 PM
196kj
88rpm
37%
17mph
Wednesday 12/11/19 @ 2:38 PM
121kj
72rpm
47%
18mph
Wednesday 12/18/19 @ 1:34 AM
✅
124kj
72rpm
48%
18mph
Workouts
324
kj
Monday 1/17/22
202
kj
Saturday 1/13/24
550
kj
Saturday 1/16/21
133
kj
Wednesday 9/22/21
196
kj
Thursday 6/4/20
121
kj
Wednesday 12/11/19