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Shake and Bake
alright_meow
Albuquerque
101 π₯
Beat d_price304
VS
d_price304
Almost Heaven WV
20
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 9:50 PM
β
478
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/17/22 @ 1:14 AM
324
kj
85
rpm
36
%
16
mph
Wednesday 1/10/24 @ 12:54 PM
β
311
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Saturday 1/13/24 @ 12:40 PM
202
kj
81
rpm
33
%
14
mph
Monday 11/16/20 @ 8:38 PM
β
381
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 3/28/20 @ 12:59 PM
355
kj
85
rpm
41
%
18
mph
Wednesday 8/17/22 @ 11:50 AM
β
155
kj
68
rpm
48
%
18
mph
20 min Climb Ride
Christine D'Ercole
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Monday 8/8/22 @ 11:29 PM
139
kj
75
rpm
43
%
17
mph
Tuesday 6/28/22 @ 11:41 AM
β
355
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 6/18/20 @ 1:19 AM
334
kj
83
rpm
40
%
17
mph
Saturday 5/8/21 @ 4:54 PM
β
639
kj
82
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/16/21 @ 1:0 PM
550
kj
80
rpm
42
%
18
mph
Saturday 8/21/21 @ 10:20 PM
β
154
kj
76
rpm
44
%
18
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Wednesday 9/22/21 @ 9:41 PM
133
kj
76
rpm
42
%
17
mph
Monday 2/1/21 @ 11:17 PM
β
390
kj
80
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 11:50 PM
339
kj
80
rpm
42
%
17
mph
Sunday 6/21/20 @ 11:30 PM
β
201
kj
82
rpm
40
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/4/20 @ 11:7 PM
196
kj
88
rpm
37
%
17
mph
Wednesday 12/11/19 @ 2:38 PM
121
kj
72
rpm
47
%
18
mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
Wednesday 12/18/19 @ 1:34 AM
β
124
kj
72
rpm
48
%
18
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
101 π₯
Beat d_price304
VS
d_price304
Almost Heaven WV
20
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
478
kj
Saturday 1/15/22
324
kj
Monday 1/17/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
β
311
kj
Wednesday 1/10/24
202
kj
Saturday 1/13/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
381
kj
Monday 11/16/20
355
kj
Saturday 3/28/20
20 min Climb Ride
Christine D'Ercole
View Class
Share
β
155
kj
Wednesday 8/17/22
139
kj
Monday 8/8/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
355
kj
Tuesday 6/28/22
334
kj
Thursday 6/18/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
639
kj
Saturday 5/8/21
550
kj
Saturday 1/16/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
154
kj
Saturday 8/21/21
133
kj
Wednesday 9/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
390
kj
Monday 2/1/21
339
kj
Wednesday 2/3/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
201
kj
Sunday 6/21/20
196
kj
Thursday 6/4/20
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
121
kj
Wednesday 12/11/19
β
124
kj
Wednesday 12/18/19
Previous Workouts
Next Workouts