Shake and Bake
Workouts
Friday 10/6/23 @ 3:41 PM
✅
455kj
82rpm
41%
18mph
Sunday 2/26/23 @ 3:55 AM
263kj
70rpm
36%
14mph
Tuesday 2/9/21 @ 11:29 PM
✅
360kj
86rpm
41%
18mph
Monday 2/8/21 @ 11:46 AM
204kj
77rpm
35%
14mph
Thursday 4/6/23 @ 11:55 AM
✅
304kj
83rpm
39%
17mph
Sunday 4/9/23 @ 12:48 PM
184kj
77rpm
33%
14mph
Friday 11/12/21 @ 7:5 PM
✅
770kj
84rpm
43%
19mph
Thursday 11/11/21 @ 1:46 PM
395kj
75rpm
35%
14mph
Sunday 10/3/21 @ 4:0 PM
✅
461kj
83rpm
41%
18mph
Wednesday 10/6/21 @ 9:19 AM
250kj
70rpm
35%
13mph
Saturday 10/2/21 @ 3:8 PM
✅
368kj
86rpm
41%
18mph
Sunday 10/3/21 @ 11:42 AM
197kj
74rpm
34%
14mph
Thursday 12/10/20 @ 8:32 PM
✅
517kj
84rpm
43%
19mph
Sunday 9/22/19 @ 10:31 AM
293kj
76rpm
36%
15mph
Sunday 5/23/21 @ 4:59 PM
✅
504kj
86rpm
42%
19mph
Monday 6/29/20 @ 10:21 AM
299kj
80rpm
36%
15mph
Saturday 5/15/21 @ 7:17 PM
✅
217kj
90rpm
39%
17mph
Monday 8/17/20 @ 4:11 PM
137kj
82rpm
34%
14mph
Sunday 2/14/21 @ 6:18 PM
✅
511kj
89rpm
41%
19mph
Sunday 2/14/21 @ 11:21 AM
275kj
77rpm
35%
14mph
Workouts
204
kj
Monday 2/8/21
184
kj
Sunday 4/9/23
395
kj
Thursday 11/11/21
250
kj
Wednesday 10/6/21
137
kj
Monday 8/17/20
275
kj
Sunday 2/14/21