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Shake and Bake
alright_meow
Albuquerque
197 π₯
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
14
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 11:29 PM
β
360
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/10/21 @ 4:29 PM
320
kj
87
rpm
38
%
17
mph
Thursday 10/15/20 @ 9:27 PM
186
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 10/19/20 @ 9:22 PM
β
191
kj
91
rpm
36
%
17
mph
Friday 11/12/21 @ 7:5 PM
β
770
kj
84
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/13/21 @ 7:19 PM
600
kj
81
rpm
40
%
17
mph
Saturday 10/2/21 @ 3:8 PM
β
368
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/3/21 @ 12:31 PM
296
kj
80
rpm
39
%
16
mph
Thursday 12/10/20 @ 8:32 PM
β
517
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 9:35 PM
483
kj
89
rpm
40
%
18
mph
Sunday 5/23/21 @ 4:59 PM
β
504
kj
86
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 2:22 PM
473
kj
88
rpm
40
%
18
mph
Monday 3/29/21 @ 4:30 PM
β
389
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/17/21 @ 12:12 PM
316
kj
83
rpm
35
%
16
mph
Saturday 5/15/21 @ 7:17 PM
β
217
kj
90
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 8/25/20 @ 11:19 PM
199
kj
86
rpm
37
%
16
mph
Sunday 2/14/21 @ 6:18 PM
β
511
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 8:57 PM
446
kj
87
rpm
40
%
18
mph
Tuesday 3/17/20 @ 6:40 PM
β
247
kj
81
rpm
44
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Tuesday 3/17/20 @ 1:10 PM
198
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
197 π₯
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
14
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
360
kj
Tuesday 2/9/21
320
kj
Saturday 4/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
186
kj
Thursday 10/15/20
β
191
kj
Monday 10/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
770
kj
Friday 11/12/21
600
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
368
kj
Saturday 10/2/21
296
kj
Sunday 10/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
517
kj
Thursday 12/10/20
483
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
504
kj
Sunday 5/23/21
473
kj
Saturday 5/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
389
kj
Monday 3/29/21
316
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
217
kj
Saturday 5/15/21
199
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
511
kj
Sunday 2/14/21
446
kj
Saturday 2/13/21
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
247
kj
Tuesday 3/17/20
198
kj
Tuesday 3/17/20
Previous Workouts
Next Workouts