Shake and Bake
Workouts
Friday 1/20/23 @ 4:14 PM
✅
404kj
86rpm
38%
17mph
Saturday 1/21/23 @ 2:26 PM
393kj
80rpm
39%
17mph
Monday 11/16/20 @ 8:38 PM
✅
381kj
86rpm
42%
19mph
Saturday 12/14/19 @ 2:7 PM
333kj
87rpm
40%
18mph
Tuesday 6/28/22 @ 11:41 AM
✅
355kj
80rpm
43%
18mph
Sunday 12/6/20 @ 2:54 PM
330kj
80rpm
42%
17mph
Wednesday 2/9/22 @ 12:4 AM
✅
231kj
87rpm
40%
18mph
Thursday 2/25/21 @ 8:35 PM
207kj
86rpm
39%
17mph
Saturday 5/8/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Sunday 1/17/21 @ 1:57 PM
563kj
81rpm
42%
18mph
Saturday 10/2/21 @ 3:8 PM
✅
368kj
86rpm
41%
18mph
Thursday 10/7/21 @ 7:41 PM
334kj
80rpm
42%
18mph
Thursday 12/10/20 @ 8:32 PM
✅
517kj
84rpm
43%
19mph
Monday 12/14/20 @ 9:14 PM
450kj
78rpm
43%
18mph
Monday 2/1/21 @ 11:17 PM
✅
390kj
80rpm
44%
19mph
Monday 2/1/21 @ 9:3 PM
365kj
81rpm
43%
18mph
Sunday 12/6/20 @ 7:38 PM
✅
521kj
86rpm
42%
19mph
Monday 12/7/20 @ 9:28 PM
457kj
80rpm
43%
18mph
Friday 10/16/20 @ 6:51 PM
✅
478kj
82rpm
43%
18mph
Monday 11/4/19 @ 12:7 AM
421kj
83rpm
41%
17mph
Workouts
393
kj
Saturday 1/21/23
207
kj
Thursday 2/25/21
563
kj
Sunday 1/17/21
421
kj
Monday 11/4/19