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Shake and Bake
alright_meow
Albuquerque
100 🔥
Beat angieontherun
VS
angieontherun
Augusta, GA
2
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 9:50 PM
✅
478
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/16/22 @ 4:0 PM
201
kj
79
rpm
30
%
13
mph
Monday 1/8/24 @ 1:25 PM
✅
295
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Monday 6/27/22 @ 8:36 PM
132
kj
89
rpm
26
%
12
mph
Wednesday 1/25/23 @ 12:51 PM
✅
278
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 10/13/22 @ 9:37 PM
163
kj
84
rpm
29
%
13
mph
Thursday 10/6/22 @ 11:36 AM
✅
227
kj
80
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/21/21 @ 10:53 PM
105
kj
89
rpm
28
%
13
mph
Tuesday 6/28/22 @ 11:41 AM
✅
355
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Sunday 5/30/21 @ 7:16 PM
37
kj
82
rpm
28
%
12
mph
Saturday 5/8/21 @ 4:54 PM
✅
639
kj
82
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/9/21 @ 11:50 AM
266
kj
81
rpm
31
%
13
mph
Monday 2/1/21 @ 11:17 PM
✅
390
kj
80
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/13/21 @ 10:9 PM
166
kj
82
rpm
30
%
13
mph
Tuesday 10/12/21 @ 11:24 PM
✅
353
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/12/21 @ 11:22 PM
169
kj
83
rpm
30
%
13
mph
Saturday 10/2/21 @ 3:8 PM
✅
368
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 8:42 PM
170
kj
85
rpm
30
%
13
mph
Monday 10/26/20 @ 10:20 PM
✅
245
kj
76
rpm
46
%
18
mph
30 min Sean Paul Ride
Hannah Frankson
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Share
Monday 12/14/20 @ 9:33 PM
99
kj
76
rpm
31
%
12
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
100 🔥
Beat angieontherun
VS
angieontherun
Augusta, GA
2
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Saturday 1/15/22
201
kj
Sunday 1/16/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
295
kj
Monday 1/8/24
132
kj
Monday 6/27/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
278
kj
Wednesday 1/25/23
163
kj
Thursday 10/13/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
227
kj
Thursday 10/6/22
105
kj
Monday 6/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Tuesday 6/28/22
37
kj
Sunday 5/30/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
639
kj
Saturday 5/8/21
266
kj
Sunday 5/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Monday 2/1/21
166
kj
Monday 12/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
353
kj
Tuesday 10/12/21
169
kj
Tuesday 10/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Saturday 10/2/21
170
kj
Tuesday 10/5/21
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
245
kj
Monday 10/26/20
99
kj
Monday 12/14/20
Previous Workouts
Next Workouts