Shake and Bake
Workouts
Thursday 10/6/22 @ 11:36 AM
✅
227kj
80rpm
42%
18mph
Tuesday 6/22/21 @ 10:6 PM
182kj
92rpm
35%
16mph
Sunday 10/3/21 @ 4:0 PM
✅
461kj
83rpm
41%
18mph
Wednesday 9/16/20 @ 9:55 PM
403kj
85rpm
39%
17mph
Thursday 12/10/20 @ 8:32 PM
✅
517kj
84rpm
43%
19mph
Saturday 5/29/21 @ 3:29 PM
421kj
85rpm
39%
17mph
Sunday 5/23/21 @ 4:59 PM
✅
504kj
86rpm
42%
19mph
Thursday 5/20/21 @ 8:29 PM
406kj
88rpm
38%
17mph
Saturday 5/15/21 @ 7:17 PM
✅
217kj
90rpm
39%
17mph
Monday 8/31/20 @ 9:42 PM
183kj
92rpm
35%
16mph
Thursday 10/15/20 @ 9:27 PM
186kj
81rpm
39%
16mph
Monday 7/6/20 @ 7:48 PM
✅
226kj
0rpm
0%
0mph
Monday 8/24/20 @ 5:33 PM
✅
337kj
86rpm
40%
18mph
Tuesday 9/1/20 @ 9:21 PM
318kj
88rpm
38%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
384kj
77rpm
46%
19mph
Saturday 3/28/20 @ 9:32 PM
323kj
78rpm
42%
17mph
Tuesday 3/17/20 @ 6:40 PM
✅
247kj
81rpm
44%
18mph
Monday 3/16/20 @ 10:38 PM
194kj
88rpm
37%
16mph
Tuesday 1/21/20 @ 11:31 PM
95kj
80rpm
40%
16mph
Thursday 9/19/19 @ 9:7 PM
✅
108kj
81rpm
41%
17mph
Workouts
182
kj
Tuesday 6/22/21
403
kj
Wednesday 9/16/20
183
kj
Monday 8/31/20
186
kj
Thursday 10/15/20
318
kj
Tuesday 9/1/20
194
kj
Monday 3/16/20