Shake and Bake
Workouts
Thursday 8/3/23 @ 12:28 PM
✅
54kj
77rpm
37%
15mph
Monday 7/24/23 @ 9:30 PM
25kj
65rpm
29%
10mph
Thursday 6/2/22 @ 11:40 PM
✅
259kj
78rpm
46%
19mph
Thursday 6/9/22 @ 10:58 PM
97kj
73rpm
31%
12mph
Wednesday 4/8/20 @ 9:1 PM
✅
117kj
84rpm
37%
16mph
Thursday 3/10/22 @ 5:27 PM
71kj
77rpm
31%
13mph
Saturday 10/23/21 @ 8:59 PM
✅
417kj
91rpm
37%
17mph
Saturday 10/23/21 @ 9:24 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 7:2 PM
✅
275kj
79rpm
46%
19mph
Thursday 5/28/20 @ 6:38 PM
130kj
65rpm
38%
13mph
Sunday 12/22/19 @ 10:51 PM
✅
248kj
80rpm
44%
18mph
Friday 2/28/20 @ 7:49 PM
137kj
65rpm
40%
14mph
Monday 5/25/20 @ 5:55 PM
✅
230kj
77rpm
44%
18mph
Monday 8/5/19 @ 7:11 PM
89kj
62rpm
34%
11mph
Monday 4/27/20 @ 6:35 PM
✅
274kj
75rpm
50%
20mph
Tuesday 4/28/20 @ 4:50 PM
139kj
66rpm
40%
14mph
Wednesday 2/19/20 @ 6:52 PM
✅
235kj
79rpm
43%
18mph
Thursday 1/9/20 @ 8:32 PM
129kj
70rpm
37%
13mph
Tuesday 5/14/19 @ 12:39 PM
✅
136kj
76rpm
42%
17mph
Friday 4/19/19 @ 7:27 PM
51kj
57rpm
34%
10mph
Workouts
kj
Saturday 10/23/21
129
kj
Thursday 1/9/20