Shake and Bake
Workouts
Thursday 7/8/21 @ 11:24 PM
96kj
74rpm
36%
14mph
Monday 7/5/21 @ 6:42 PM
✅
100kj
76rpm
36%
15mph
Friday 12/11/20 @ 11:8 PM
125kj
80rpm
33%
14mph
Monday 2/24/20 @ 11:31 AM
✅
130kj
83rpm
33%
14mph
Thursday 12/10/20 @ 11:38 PM
128kj
80rpm
33%
14mph
Saturday 2/22/20 @ 6:9 PM
✅
134kj
80rpm
34%
14mph
Monday 12/7/20 @ 9:20 PM
130kj
83rpm
33%
14mph
Monday 2/17/20 @ 5:13 PM
✅
137kj
92rpm
31%
14mph
Sunday 12/6/20 @ 6:9 PM
120kj
81rpm
32%
14mph
Monday 6/15/20 @ 11:59 AM
✅
166kj
84rpm
36%
16mph
Saturday 2/6/21 @ 1:13 PM
115kj
85rpm
30%
13mph
Saturday 2/15/20 @ 10:49 PM
✅
160kj
92rpm
33%
15mph
Tuesday 9/15/20 @ 11:56 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 12:9 PM
✅
182kj
75rpm
41%
16mph
Workouts
96
kj
Thursday 7/8/21
125
kj
Friday 12/11/20
130
kj
Monday 12/7/20
120
kj
Sunday 12/6/20
115
kj
Saturday 2/6/21
kj
Tuesday 9/15/20