Shake and Bake
VS
Workouts
Wednesday 6/16/21 @ 8:36 PM
kj
rpm
%
0mph
Thursday 12/30/21 @ 10:44 PM
✅
279kj
82rpm
39%
16mph
Friday 12/11/20 @ 11:8 PM
125kj
80rpm
33%
14mph
Thursday 11/12/20 @ 12:2 AM
✅
168kj
83rpm
36%
16mph
Tuesday 1/26/21 @ 11:35 PM
8kj
54rpm
18%
6mph
Monday 4/5/21 @ 10:21 PM
✅
68kj
59rpm
50%
17mph
Tuesday 2/23/21 @ 11:44 AM
106kj
83rpm
29%
13mph
Wednesday 9/2/20 @ 9:44 PM
✅
163kj
82rpm
36%
15mph
Friday 11/6/20 @ 3:32 PM
106kj
78rpm
37%
15mph
Wednesday 1/20/21 @ 10:50 PM
✅
106kj
67rpm
42%
15mph
Tuesday 12/22/20 @ 9:54 PM
15kj
28rpm
18%
3mph
Tuesday 12/22/20 @ 9:54 PM
✅
268kj
70rpm
43%
16mph
Saturday 12/5/20 @ 7:44 PM
113kj
75rpm
40%
16mph
Tuesday 8/11/20 @ 10:57 PM
✅
174kj
76rpm
47%
19mph
Sunday 11/8/20 @ 1:9 PM
108kj
86rpm
35%
16mph
Thursday 1/24/19 @ 6:3 PM
✅
139kj
76rpm
43%
17mph
Thursday 5/7/20 @ 8:34 PM
86kj
52rpm
32%
9mph
Saturday 5/9/20 @ 3:23 PM
✅
117kj
57rpm
40%
12mph
Tuesday 4/21/20 @ 9:1 PM
80kj
61rpm
38%
12mph
Wednesday 4/22/20 @ 1:32 PM
✅
95kj
61rpm
42%
14mph
alongcametammy
Longmeadow, MA
4
VS
ashharmonymommy
Rye, NY
24
🔥
Workouts
kj
Wednesday 6/16/21
125
kj
Friday 12/11/20
106
kj
Tuesday 2/23/21
15
kj
Tuesday 12/22/20
86
kj
Thursday 5/7/20