Shake and Bake
Workouts
Monday 1/8/24 @ 12:43 AM
✅
253kj
69rpm
41%
16mph
Thursday 6/9/22 @ 10:32 AM
251kj
62rpm
45%
16mph
Tuesday 9/26/23 @ 12:36 AM
✅
167kj
74rpm
39%
16mph
Friday 7/14/23 @ 12:43 PM
158kj
65rpm
42%
15mph
Friday 11/19/21 @ 2:50 PM
✅
296kj
74rpm
42%
17mph
Tuesday 11/9/21 @ 11:41 AM
210kj
67rpm
40%
14mph
Sunday 10/31/21 @ 1:5 PM
✅
198kj
74rpm
41%
16mph
Thursday 9/23/21 @ 10:14 AM
142kj
70rpm
38%
15mph
Wednesday 10/21/20 @ 12:44 AM
✅
197kj
71rpm
44%
17mph
Thursday 10/15/20 @ 9:16 PM
161kj
77rpm
39%
15mph
Wednesday 11/4/20 @ 2:7 AM
141kj
61rpm
42%
14mph
Thursday 9/17/20 @ 3:20 PM
✅
169kj
70rpm
42%
16mph
Tuesday 10/13/20 @ 11:20 PM
✅
188kj
72rpm
42%
16mph
Wednesday 10/14/20 @ 8:39 PM
162kj
68rpm
42%
15mph
Friday 10/9/20 @ 1:17 AM
✅
160kj
72rpm
40%
15mph
Thursday 10/8/20 @ 9:0 PM
156kj
74rpm
39%
15mph
Thursday 9/10/20 @ 3:26 PM
✅
184kj
74rpm
42%
16mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Sunday 5/31/20 @ 12:52 AM
✅
179kj
63rpm
46%
16mph
Tuesday 5/26/20 @ 8:57 PM
166kj
69rpm
42%
15mph
Workouts
251
kj
Thursday 6/9/22
158
kj
Friday 7/14/23
210
kj
Tuesday 11/9/21
142
kj
Thursday 9/23/21
166
kj
Tuesday 5/26/20