Shake and Bake
Workouts
Monday 1/8/24 @ 12:43 AM
253kj
69rpm
41%
16mph
Tuesday 7/5/22 @ 7:56 PM
✅
359kj
83rpm
42%
18mph
Tuesday 2/2/21 @ 4:53 PM
204kj
84rpm
39%
17mph
Thursday 4/27/23 @ 7:6 PM
✅
224kj
85rpm
39%
17mph
Saturday 2/27/21 @ 3:18 AM
197kj
73rpm
42%
17mph
Friday 4/21/23 @ 7:40 PM
✅
230kj
87rpm
39%
18mph
Saturday 8/27/22 @ 6:33 PM
✅
304kj
70rpm
44%
17mph
Thursday 8/4/22 @ 6:27 PM
204kj
79rpm
41%
17mph
Sunday 7/25/21 @ 2:59 PM
183kj
74rpm
40%
16mph
Sunday 7/31/22 @ 7:26 PM
✅
230kj
84rpm
41%
18mph
Monday 8/31/20 @ 10:5 PM
285kj
78rpm
40%
16mph
Tuesday 6/14/22 @ 6:28 PM
✅
355kj
84rpm
41%
18mph
Monday 2/8/21 @ 2:10 PM
301kj
77rpm
41%
17mph
Sunday 6/5/22 @ 7:20 PM
✅
357kj
86rpm
41%
18mph
Wednesday 4/1/20 @ 3:36 PM
374kj
77rpm
41%
16mph
Friday 7/19/19 @ 3:47 PM
✅
549kj
84rpm
45%
19mph
Sunday 3/29/20 @ 7:2 PM
177kj
75rpm
40%
16mph
Thursday 3/19/20 @ 10:30 PM
✅
249kj
80rpm
45%
18mph
Friday 1/31/20 @ 2:39 AM
241kj
80rpm
37%
15mph
Friday 11/15/19 @ 7:47 PM
✅
380kj
80rpm
45%
19mph
Workouts
253
kj
Monday 1/8/24
204
kj
Tuesday 2/2/21
197
kj
Saturday 2/27/21
204
kj
Thursday 8/4/22
183
kj
Sunday 7/25/21
285
kj
Monday 8/31/20
301
kj
Monday 2/8/21
374
kj
Wednesday 4/1/20
177
kj
Sunday 3/29/20
241
kj
Friday 1/31/20