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Shake and Bake
alohayall
Fort Worth Texas
30 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
0
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Wednesday 11/4/20 @ 2:7 AM
β
141
kj
61
rpm
42
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 9/26/20 @ 7:23 PM
127
kj
68
rpm
38
%
14
mph
Tuesday 10/13/20 @ 11:20 PM
β
188
kj
72
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/25/20 @ 9:43 PM
114
kj
70
rpm
35
%
13
mph
Friday 7/31/20 @ 1:5 AM
β
131
kj
53
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 8/1/20 @ 7:50 PM
89
kj
52
rpm
36
%
10
mph
Sunday 5/31/20 @ 12:52 AM
β
179
kj
63
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 5/29/20 @ 12:37 AM
123
kj
56
rpm
40
%
12
mph
Tuesday 1/14/20 @ 2:6 AM
β
190
kj
71
rpm
43
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 5/1/20 @ 8:57 PM
160
kj
71
rpm
41
%
15
mph
Thursday 3/19/20 @ 5:31 PM
β
225
kj
68
rpm
38
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Friday 3/20/20 @ 8:44 PM
146
kj
56
rpm
36
%
11
mph
Tuesday 10/29/19 @ 12:51 AM
β
162
kj
64
rpm
41
%
14
mph
30 min Groove Ride
Cody Rigsby
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Thursday 9/12/19 @ 8:40 PM
100
kj
58
rpm
34
%
11
mph
Saturday 10/19/19 @ 2:8 AM
β
162
kj
64
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 10/19/19 @ 10:39 PM
106
kj
53
rpm
36
%
11
mph
Tuesday 10/8/19 @ 12:11 PM
β
202
kj
74
rpm
43
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Wednesday 10/9/19 @ 10:56 PM
138
kj
69
rpm
39
%
14
mph
Tuesday 9/24/19 @ 11:25 PM
β
230
kj
75
rpm
38
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 9/26/19 @ 9:22 PM
145
kj
57
rpm
34
%
11
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
30 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
0
Beat alohayall
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
141
kj
Wednesday 11/4/20
127
kj
Saturday 9/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
188
kj
Tuesday 10/13/20
114
kj
Sunday 10/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
131
kj
Friday 7/31/20
89
kj
Saturday 8/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
179
kj
Sunday 5/31/20
123
kj
Friday 5/29/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
190
kj
Tuesday 1/14/20
160
kj
Friday 5/1/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
225
kj
Thursday 3/19/20
146
kj
Friday 3/20/20
30 min Groove Ride
Cody Rigsby
View Class
Share
β
162
kj
Tuesday 10/29/19
100
kj
Thursday 9/12/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
162
kj
Saturday 10/19/19
106
kj
Saturday 10/19/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
202
kj
Tuesday 10/8/19
138
kj
Wednesday 10/9/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
230
kj
Tuesday 9/24/19
145
kj
Thursday 9/26/19
Previous Workouts
Next Workouts