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Shake and Bake
alohayall
Fort Worth Texas
0
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
257 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Saturday 6/22/24 @ 2:36 PM
347
kj
76
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/24/23 @ 5:35 AM
✅
505
kj
82
rpm
43
%
18
mph
Monday 12/7/20 @ 5:46 PM
304
kj
75
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 2/1/22 @ 5:22 AM
✅
421
kj
82
rpm
45
%
19
mph
Friday 4/10/20 @ 8:30 PM
276
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/12/20 @ 12:51 AM
✅
378
kj
81
rpm
44
%
19
mph
Thursday 2/18/21 @ 4:14 PM
196
kj
75
rpm
41
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Thursday 3/9/23 @ 4:24 AM
✅
257
kj
84
rpm
42
%
19
mph
Wednesday 4/6/22 @ 6:48 PM
286
kj
67
rpm
44
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Thursday 3/10/22 @ 3:32 AM
✅
374
kj
76
rpm
46
%
19
mph
Wednesday 11/3/21 @ 2:18 PM
617
kj
73
rpm
43
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/14/21 @ 4:35 AM
✅
785
kj
79
rpm
45
%
19
mph
Saturday 8/14/21 @ 10:44 PM
192
kj
77
rpm
40
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Tuesday 7/6/21 @ 4:25 AM
✅
248
kj
84
rpm
43
%
18
mph
Saturday 7/24/21 @ 3:35 PM
405
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 4:3 AM
✅
531
kj
81
rpm
45
%
19
mph
Tuesday 5/18/21 @ 7:0 PM
297
kj
73
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 5/19/21 @ 3:34 AM
✅
430
kj
81
rpm
46
%
19
mph
Tuesday 4/7/20 @ 6:2 PM
279
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:41 AM
✅
376
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
0
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
257 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Saturday 6/22/24
✅
505
kj
Friday 2/24/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
304
kj
Monday 12/7/20
✅
421
kj
Tuesday 2/1/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Friday 4/10/20
✅
378
kj
Wednesday 2/12/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
196
kj
Thursday 2/18/21
✅
257
kj
Thursday 3/9/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
286
kj
Wednesday 4/6/22
✅
374
kj
Thursday 3/10/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
617
kj
Wednesday 11/3/21
✅
785
kj
Sunday 11/14/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
192
kj
Saturday 8/14/21
✅
248
kj
Tuesday 7/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Saturday 7/24/21
✅
531
kj
Sunday 8/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
297
kj
Tuesday 5/18/21
✅
430
kj
Wednesday 5/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
279
kj
Tuesday 4/7/20
✅
376
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts