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Shake and Bake
alohayall
Fort Worth Texas
16
Beat ascastro135
VS
ascastro135
NYC
19 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Wednesday 11/4/20 @ 2:7 AM
141
kj
61
rpm
42
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/18/20 @ 10:36 AM
✅
169
kj
73
rpm
41
%
16
mph
Tuesday 10/13/20 @ 11:20 PM
✅
188
kj
72
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 9:57 AM
158
kj
68
rpm
42
%
15
mph
Friday 10/9/20 @ 1:17 AM
✅
160
kj
72
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:21 PM
150
kj
72
rpm
40
%
15
mph
Friday 7/31/20 @ 1:5 AM
131
kj
53
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/30/20 @ 11:52 AM
✅
172
kj
77
rpm
40
%
16
mph
Sunday 5/31/20 @ 12:52 AM
✅
179
kj
63
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:57 PM
175
kj
73
rpm
41
%
16
mph
Sunday 1/19/20 @ 10:51 PM
✅
147
kj
82
rpm
41
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 8/25/19 @ 12:45 PM
137
kj
79
rpm
41
%
17
mph
Tuesday 1/7/20 @ 6:17 PM
✅
283
kj
73
rpm
42
%
16
mph
45 min 90s Ride
Cody Rigsby
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Sunday 12/22/19 @ 1:11 PM
277
kj
74
rpm
42
%
16
mph
Saturday 12/14/19 @ 8:49 PM
272
kj
77
rpm
41
%
16
mph
45 min Pop Ride
Cody Rigsby
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Saturday 9/7/19 @ 11:49 AM
✅
295
kj
74
rpm
43
%
17
mph
Saturday 12/7/19 @ 9:21 PM
175
kj
74
rpm
40
%
16
mph
30 min 2000s Ride
Cody Rigsby
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Share
Saturday 12/14/19 @ 3:6 PM
✅
184
kj
75
rpm
42
%
16
mph
Wednesday 10/23/19 @ 12:15 PM
✅
214
kj
64
rpm
49
%
17
mph
30 min Pitbull Ride
Ally Love
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Saturday 10/12/19 @ 11:54 AM
213
kj
62
rpm
51
%
17
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
16
Beat ascastro135
VS
ascastro135
NYC
19 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
141
kj
Wednesday 11/4/20
✅
169
kj
Friday 9/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
188
kj
Tuesday 10/13/20
158
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
160
kj
Friday 10/9/20
150
kj
Tuesday 10/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
131
kj
Friday 7/31/20
✅
172
kj
Thursday 7/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
179
kj
Sunday 5/31/20
175
kj
Tuesday 5/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
147
kj
Sunday 1/19/20
137
kj
Sunday 8/25/19
45 min 90s Ride
Cody Rigsby
View Class
Share
✅
283
kj
Tuesday 1/7/20
277
kj
Sunday 12/22/19
45 min Pop Ride
Cody Rigsby
View Class
Share
272
kj
Saturday 12/14/19
✅
295
kj
Saturday 9/7/19
30 min 2000s Ride
Cody Rigsby
View Class
Share
175
kj
Saturday 12/7/19
✅
184
kj
Saturday 12/14/19
30 min Pitbull Ride
Ally Love
View Class
Share
✅
214
kj
Wednesday 10/23/19
213
kj
Saturday 10/12/19
Previous Workouts
Next Workouts