Shake and Bake
Workouts
Saturday 9/25/21 @ 8:37 PM
160kj
74rpm
39%
15mph
Sunday 10/3/21 @ 1:58 PM
✅
201kj
88rpm
37%
17mph
Sunday 11/3/19 @ 1:20 PM
✅
200kj
81rpm
39%
16mph
Sunday 11/3/19 @ 1:21 PM
184kj
80rpm
39%
16mph
Saturday 6/20/20 @ 2:1 AM
155kj
70rpm
39%
14mph
Thursday 3/26/20 @ 8:9 PM
✅
164kj
69rpm
42%
15mph
Sunday 5/31/20 @ 12:52 AM
179kj
63rpm
46%
16mph
Tuesday 5/26/20 @ 8:57 PM
✅
179kj
71rpm
42%
16mph
Tuesday 1/14/20 @ 2:6 AM
190kj
71rpm
43%
16mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Thursday 10/31/19 @ 12:31 PM
188kj
74rpm
42%
16mph
Wednesday 10/30/19 @ 7:59 PM
✅
195kj
76rpm
43%
17mph
Tuesday 10/29/19 @ 12:51 AM
162kj
64rpm
41%
14mph
Saturday 9/7/19 @ 12:25 PM
✅
177kj
74rpm
41%
16mph
Wednesday 10/23/19 @ 12:15 PM
214kj
64rpm
49%
17mph
Sunday 10/13/19 @ 1:21 PM
✅
224kj
67rpm
49%
18mph
Tuesday 10/8/19 @ 12:11 PM
202kj
74rpm
43%
17mph
Friday 10/4/19 @ 8:49 PM
✅
208kj
75rpm
43%
17mph
Thursday 9/19/19 @ 11:45 AM
165kj
74rpm
39%
15mph
Sunday 9/15/19 @ 1:32 PM
✅
166kj
68rpm
42%
15mph
Workouts
155
kj
Saturday 6/20/20