Shake and Bake
Workouts
Saturday 4/24/21 @ 3:4 PM
407kj
78rpm
41%
17mph
Friday 2/12/21 @ 2:24 AM
✅
736kj
90rpm
47%
22mph
Sunday 3/3/24 @ 12:40 AM
kj
rpm
%
0mph
Wednesday 6/28/23 @ 4:20 AM
✅
720kj
75rpm
55%
21mph
Thursday 1/18/24 @ 6:16 PM
284kj
67rpm
46%
16mph
Thursday 7/29/21 @ 4:8 AM
✅
562kj
88rpm
48%
22mph
Saturday 8/27/22 @ 6:33 PM
304kj
70rpm
44%
17mph
Wednesday 8/3/22 @ 1:59 PM
✅
500kj
88rpm
46%
21mph
Sunday 2/6/22 @ 8:2 PM
397kj
70rpm
43%
17mph
Sunday 10/10/21 @ 8:59 PM
✅
737kj
90rpm
47%
21mph
Thursday 4/16/20 @ 4:44 PM
172kj
83rpm
37%
16mph
Wednesday 9/29/21 @ 4:3 AM
✅
363kj
86rpm
49%
21mph
Tuesday 2/2/21 @ 4:53 PM
204kj
84rpm
39%
17mph
Tuesday 1/26/21 @ 6:31 PM
✅
320kj
91rpm
44%
20mph
Saturday 3/13/21 @ 3:57 AM
192kj
75rpm
41%
16mph
Saturday 3/13/21 @ 4:41 AM
✅
319kj
85rpm
45%
20mph
Sunday 4/5/20 @ 8:30 PM
269kj
79rpm
39%
16mph
Wednesday 2/3/21 @ 8:15 PM
✅
568kj
91rpm
47%
22mph
Saturday 11/21/20 @ 3:11 PM
419kj
71rpm
44%
17mph
Sunday 12/13/20 @ 1:38 AM
✅
617kj
90rpm
44%
20mph
Workouts
407
kj
Saturday 4/24/21
kj
Sunday 3/3/24
304
kj
Saturday 8/27/22
397
kj
Sunday 2/6/22
172
kj
Thursday 4/16/20
204
kj
Tuesday 2/2/21
192
kj
Saturday 3/13/21
269
kj
Sunday 4/5/20
419
kj
Saturday 11/21/20