Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:30 PM
149kj
69rpm
53%
20mph
Thursday 11/23/23 @ 2:54 PM
✅
240kj
63rpm
38%
13mph
Friday 1/6/23 @ 3:59 PM
✅
94kj
77rpm
40%
17mph
Monday 2/13/23 @ 5:34 PM
83kj
71rpm
40%
16mph
Tuesday 1/24/23 @ 11:22 AM
124kj
75rpm
41%
17mph
Monday 1/23/23 @ 4:57 PM
✅
142kj
75rpm
43%
17mph
Sunday 11/20/22 @ 4:30 PM
✅
239kj
63rpm
52%
18mph
Friday 11/18/22 @ 11:41 AM
167kj
75rpm
40%
16mph
Saturday 8/13/22 @ 1:23 PM
✅
83kj
81rpm
43%
19mph
Wednesday 11/16/22 @ 3:30 AM
57kj
82rpm
37%
16mph
Tuesday 9/20/22 @ 3:3 PM
✅
174kj
62rpm
55%
19mph
Wednesday 9/14/22 @ 3:58 PM
148kj
82rpm
41%
18mph
Monday 9/19/22 @ 3:59 PM
✅
183kj
65rpm
54%
19mph
Wednesday 9/14/22 @ 4:29 PM
132kj
80rpm
41%
17mph
Tuesday 9/6/22 @ 2:34 PM
✅
189kj
74rpm
50%
20mph
Tuesday 9/6/22 @ 2:34 PM
156kj
70rpm
48%
18mph
Friday 11/22/19 @ 5:53 PM
✅
320kj
62rpm
59%
20mph
Sunday 7/3/22 @ 3:36 PM
195kj
71rpm
44%
17mph
Saturday 2/26/22 @ 6:3 PM
✅
189kj
83rpm
45%
20mph
Sunday 2/27/22 @ 6:43 PM
84kj
78rpm
34%
14mph
alohavibesonly
Philly
20
🔥
VS
blondeandblue02
Plymouth, MN
4
Workouts
149
kj
Thursday 11/23/23
57
kj
Wednesday 11/16/22