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Shake and Bake
alohapelotona
Oahu#PZP
85
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
208 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Tuesday 1/19/21 @ 4:11 PM
305
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/7/20 @ 2:5 PM
✅
344
kj
81
rpm
42
%
18
mph
Thursday 5/5/22 @ 4:3 PM
✅
209
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Tuesday 3/21/23 @ 6:20 PM
181
kj
84
rpm
37
%
16
mph
Tuesday 10/29/19 @ 3:30 PM
207
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/27/19 @ 2:24 PM
✅
208
kj
83
rpm
39
%
17
mph
Sunday 2/28/21 @ 5:13 PM
345
kj
82
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 8:55 PM
✅
346
kj
81
rpm
42
%
17
mph
Thursday 6/25/20 @ 4:11 PM
281
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 3:0 PM
✅
351
kj
84
rpm
41
%
18
mph
Saturday 12/19/20 @ 5:1 PM
382
kj
82
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 3:44 PM
✅
485
kj
86
rpm
41
%
18
mph
Monday 5/4/20 @ 4:12 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 7:20 PM
✅
348
kj
90
rpm
37
%
17
mph
Saturday 4/6/19 @ 4:8 PM
✅
441
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 2:5 PM
428
kj
86
rpm
39
%
17
mph
Wednesday 4/17/19 @ 3:34 PM
✅
326
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 1:15 PM
292
kj
86
rpm
38
%
17
mph
Tuesday 3/19/19 @ 3:32 PM
✅
332
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 2:48 PM
278
kj
85
rpm
38
%
16
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
85
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
208 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Tuesday 1/19/21
✅
344
kj
Saturday 11/7/20
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
209
kj
Thursday 5/5/22
181
kj
Tuesday 3/21/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Tuesday 10/29/19
✅
208
kj
Sunday 10/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
345
kj
Sunday 2/28/21
✅
346
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 6/25/20
✅
351
kj
Thursday 3/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 12/19/20
✅
485
kj
Sunday 10/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Monday 5/4/20
✅
348
kj
Thursday 5/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Saturday 4/6/19
428
kj
Saturday 6/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Wednesday 4/17/19
292
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Tuesday 3/19/19
278
kj
Thursday 3/21/19
Previous Workouts
Next Workouts