Ricky
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Shake and Bake
alohapelotona
Oahu#PZP
26
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
166 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 5:27 PM
335
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 12:23 AM
✅
430
kj
82
rpm
46
%
19
mph
Saturday 3/12/22 @ 5:39 PM
311
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 3/11/22 @ 11:23 AM
✅
451
kj
74
rpm
50
%
20
mph
Saturday 6/1/19 @ 4:4 PM
305
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/19/21 @ 4:41 PM
✅
441
kj
80
rpm
47
%
20
mph
Saturday 10/9/21 @ 5:37 PM
319
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 11:44 AM
✅
518
kj
86
rpm
48
%
21
mph
Sunday 12/13/20 @ 5:21 PM
462
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/27/21 @ 11:45 AM
✅
666
kj
81
rpm
49
%
21
mph
Sunday 9/1/19 @ 6:8 AM
475
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 10:46 AM
✅
636
kj
74
rpm
51
%
20
mph
Saturday 2/13/21 @ 4:58 PM
435
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 11:31 AM
✅
564
kj
83
rpm
45
%
19
mph
Sunday 12/6/20 @ 5:24 PM
439
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:48 PM
✅
589
kj
76
rpm
48
%
19
mph
Thursday 6/4/20 @ 12:59 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 10:34 AM
✅
341
kj
77
rpm
43
%
17
mph
Thursday 4/9/20 @ 5:52 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/11/20 @ 11:49 AM
✅
360
kj
74
rpm
45
%
18
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
26
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
166 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
335
kj
Sunday 2/7/21
✅
430
kj
Monday 2/15/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
311
kj
Saturday 3/12/22
✅
451
kj
Friday 3/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Saturday 6/1/19
✅
441
kj
Tuesday 10/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Saturday 10/9/21
✅
518
kj
Friday 10/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
462
kj
Sunday 12/13/20
✅
666
kj
Thursday 5/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
475
kj
Sunday 9/1/19
✅
636
kj
Thursday 5/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Saturday 2/13/21
✅
564
kj
Thursday 2/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
439
kj
Sunday 12/6/20
✅
589
kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 6/4/20
✅
341
kj
Friday 6/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 4/9/20
✅
360
kj
Saturday 4/11/20
Previous Workouts
Next Workouts