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Shake and Bake
alohapelotona
Oahu#PZP
18
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Sunday 2/28/21 @ 5:13 PM
345
kj
82
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 7:41 PM
✅
350
kj
78
rpm
43
%
17
mph
Tuesday 1/19/21 @ 4:11 PM
305
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 4:5 PM
✅
363
kj
78
rpm
45
%
18
mph
Tuesday 10/29/19 @ 3:30 PM
207
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 2:38 PM
✅
241
kj
84
rpm
42
%
18
mph
Tuesday 3/23/21 @ 4:23 PM
✅
305
kj
82
rpm
40
%
17
mph
45 min 80s Ride
Denis Morton
View Class
Share
Monday 7/26/21 @ 2:11 PM
286
kj
73
rpm
43
%
16
mph
Thursday 6/25/20 @ 4:11 PM
281
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 3:53 PM
✅
350
kj
82
rpm
42
%
18
mph
Monday 5/4/20 @ 4:12 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 3:26 PM
✅
353
kj
79
rpm
42
%
17
mph
Saturday 4/6/19 @ 4:8 PM
441
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 4:50 PM
✅
538
kj
84
rpm
44
%
19
mph
Wednesday 4/17/19 @ 3:34 PM
326
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 2:11 PM
✅
377
kj
85
rpm
42
%
18
mph
Tuesday 3/19/19 @ 3:32 PM
332
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 3:2 PM
✅
378
kj
83
rpm
43
%
18
mph
Tuesday 11/27/18 @ 3:27 PM
326
kj
81
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/27/18 @ 3:59 PM
✅
356
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
18
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
345
kj
Sunday 2/28/21
✅
350
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Tuesday 1/19/21
✅
363
kj
Wednesday 1/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Tuesday 10/29/19
✅
241
kj
Tuesday 10/29/19
45 min 80s Ride
Denis Morton
View Class
Share
✅
305
kj
Tuesday 3/23/21
286
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 6/25/20
✅
350
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Monday 5/4/20
✅
353
kj
Tuesday 5/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Saturday 4/6/19
✅
538
kj
Sunday 4/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Wednesday 4/17/19
✅
377
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Tuesday 3/19/19
✅
378
kj
Wednesday 3/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
326
kj
Tuesday 11/27/18
✅
356
kj
Tuesday 11/27/18
Previous Workouts
Next Workouts