Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alohapelotona
Oahu#PZP
38
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
321 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Tuesday 1/19/21 @ 4:11 PM
305
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 3:9 PM
✅
398
kj
85
rpm
44
%
19
mph
Monday 3/27/23 @ 5:35 PM
175
kj
87
rpm
35
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 3/12/23 @ 7:13 PM
✅
207
kj
83
rpm
40
%
17
mph
Tuesday 10/29/19 @ 3:30 PM
207
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 10:17 PM
✅
261
kj
93
rpm
40
%
19
mph
Sunday 2/28/21 @ 5:13 PM
345
kj
82
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 3:59 PM
✅
448
kj
89
rpm
42
%
19
mph
Thursday 6/25/20 @ 4:11 PM
281
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 11:22 PM
✅
415
kj
94
rpm
41
%
19
mph
Saturday 12/19/20 @ 5:1 PM
382
kj
82
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/24/20 @ 11:20 PM
✅
569
kj
91
rpm
42
%
19
mph
Monday 5/4/20 @ 4:12 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 3:4 PM
✅
398
kj
92
rpm
38
%
18
mph
Saturday 4/6/19 @ 4:8 PM
441
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/5/19 @ 10:24 PM
✅
535
kj
83
rpm
45
%
19
mph
Wednesday 4/17/19 @ 3:34 PM
326
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 9:57 PM
✅
435
kj
91
rpm
43
%
19
mph
Tuesday 11/27/18 @ 3:27 PM
✅
326
kj
81
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/28/18 @ 12:5 AM
304
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
38
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
321 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Tuesday 1/19/21
✅
398
kj
Wednesday 1/20/21
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
175
kj
Monday 3/27/23
✅
207
kj
Sunday 3/12/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Tuesday 10/29/19
✅
261
kj
Friday 4/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
345
kj
Sunday 2/28/21
✅
448
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 6/25/20
✅
415
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 12/19/20
✅
569
kj
Saturday 10/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Monday 5/4/20
✅
398
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Saturday 4/6/19
✅
535
kj
Friday 4/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Wednesday 4/17/19
✅
435
kj
Wednesday 4/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
326
kj
Tuesday 11/27/18
304
kj
Wednesday 11/28/18
Previous Workouts
Next Workouts