Shake and Bake
Workouts
Friday 7/7/23 @ 4:37 PM
✅
204kj
85rpm
38%
17mph
Monday 2/5/24 @ 11:35 PM
154kj
75rpm
37%
15mph
Sunday 6/25/23 @ 6:8 PM
✅
322kj
84rpm
40%
17mph
Saturday 1/6/24 @ 11:2 PM
247kj
72rpm
39%
16mph
Monday 7/10/23 @ 3:46 PM
✅
212kj
86rpm
38%
17mph
Thursday 1/4/24 @ 5:3 PM
161kj
69rpm
38%
15mph
Wednesday 1/13/21 @ 5:9 PM
kj
rpm
%
0mph
Wednesday 11/22/23 @ 2:48 PM
✅
212kj
75rpm
35%
14mph
Wednesday 5/11/22 @ 3:53 PM
✅
309kj
85rpm
39%
17mph
Friday 9/15/23 @ 12:14 AM
214kj
75rpm
36%
15mph
Tuesday 11/23/21 @ 4:22 PM
✅
203kj
84rpm
39%
17mph
Sunday 1/29/23 @ 5:5 PM
183kj
81rpm
38%
16mph
Monday 12/2/19 @ 3:12 PM
✅
201kj
86rpm
38%
17mph
Monday 9/19/22 @ 8:47 PM
181kj
74rpm
40%
16mph
Sunday 11/15/20 @ 5:18 PM
✅
339kj
84rpm
41%
17mph
Monday 9/12/22 @ 9:44 PM
320kj
76rpm
42%
17mph
Wednesday 9/23/20 @ 4:17 PM
✅
198kj
88rpm
37%
17mph
Saturday 5/14/22 @ 1:32 PM
187kj
79rpm
39%
16mph
Friday 12/3/21 @ 4:8 PM
188kj
79rpm
40%
16mph
Friday 12/3/21 @ 10:42 AM
✅
198kj
69rpm
44%
17mph
Workouts
154
kj
Monday 2/5/24
247
kj
Saturday 1/6/24
214
kj
Friday 9/15/23
183
kj
Sunday 1/29/23
181
kj
Monday 9/19/22
187
kj
Saturday 5/14/22