Shake and Bake

Workouts

Wednesday 7/29/20 @ 8:10 PM
171kj
85rpm
36%
16mph
30 min 2000s Ride
Cody Rigsby
Wednesday 7/29/20 @ 10:46 AM
✅
189kj
85rpm
37%
16mph
Thursday 7/2/20 @ 7:21 PM
283kj
79rpm
40%
16mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 4:48 PM
✅
309kj
83rpm
40%
17mph
Friday 6/5/20 @ 6:11 PM
190kj
82rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 10:52 AM
✅
190kj
81rpm
39%
16mph
Saturday 5/9/20 @ 11:46 AM
156kj
74rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 3:8 PM
✅
222kj
83rpm
42%
17mph
Monday 5/4/20 @ 4:33 PM
200kj
76rpm
43%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:58 PM
✅
250kj
82rpm
44%
18mph
Monday 4/27/20 @ 4:31 PM
176kj
81rpm
38%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
✅
237kj
84rpm
42%
18mph
Monday 4/6/20 @ 5:49 PM
159kj
78rpm
38%
15mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 10:6 AM
✅
193kj
84rpm
38%
16mph
Friday 3/13/20 @ 5:1 PM
169kj
75rpm
41%
16mph
30 min WHM Celebration Ride
Matt Wilpers
Thursday 3/5/20 @ 11:10 AM
✅
175kj
77rpm
40%
16mph
Wednesday 3/11/20 @ 10:43 PM
144kj
77rpm
36%
14mph
30 min Queen Rock Ride
Denis Morton
Thursday 11/8/18 @ 11:3 AM
✅
182kj
80rpm
38%
16mph
Saturday 2/22/20 @ 1:9 PM
124kj
80rpm
32%
13mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 3:57 PM
✅
181kj
85rpm
36%
16mph

Workouts

30 min 2000s Ride
Cody Rigsby
171 kj
Wednesday 7/29/20
✅ 189 kj
Wednesday 7/29/20
45 min All For One Ride
Multiple Instructors
283 kj
Thursday 7/2/20
✅ 309 kj
Sunday 7/5/20
30 min Pop Ride
Cody Rigsby
190 kj
Friday 6/5/20
✅ 190 kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin Arzón
156 kj
Saturday 5/9/20
✅ 222 kj
Saturday 8/3/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
200 kj
Monday 5/4/20
✅ 250 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
176 kj
Monday 4/27/20
✅ 237 kj
Saturday 4/25/20
30 min JLO Ride
Jess & Robin
159 kj
Monday 4/6/20
✅ 193 kj
Wednesday 10/16/19
30 min WHM Celebration Ride
Matt Wilpers
169 kj
Friday 3/13/20
✅ 175 kj
Thursday 3/5/20
30 min Queen Rock Ride
Denis Morton
144 kj
Wednesday 3/11/20
✅ 182 kj
Thursday 11/8/18
30 min P!nk Ride
Christine D'Ercole
124 kj
Saturday 2/22/20
✅ 181 kj
Sunday 11/3/19