Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 12:13 AM
317kj
86rpm
38%
17mph
Friday 6/17/22 @ 6:35 PM
✅
528kj
88rpm
48%
21mph
Tuesday 2/15/22 @ 11:1 PM
150kj
78rpm
36%
15mph
Sunday 2/20/22 @ 3:21 PM
✅
347kj
86rpm
48%
21mph
Saturday 2/5/22 @ 1:39 AM
578kj
86rpm
40%
18mph
Friday 5/7/21 @ 9:36 PM
✅
909kj
89rpm
48%
21mph
Wednesday 1/26/22 @ 3:29 AM
331kj
84rpm
39%
17mph
Monday 8/9/21 @ 4:6 PM
✅
540kj
85rpm
48%
21mph
Monday 7/26/21 @ 5:56 AM
304kj
84rpm
39%
17mph
Saturday 10/30/21 @ 6:18 PM
✅
505kj
85rpm
47%
20mph
Sunday 12/13/20 @ 7:41 PM
478kj
82rpm
42%
18mph
Friday 2/26/21 @ 8:7 PM
✅
627kj
87rpm
46%
20mph
Monday 2/22/21 @ 8:51 PM
189kj
85rpm
37%
16mph
Thursday 2/25/21 @ 7:24 PM
✅
317kj
95rpm
43%
20mph
Sunday 12/20/20 @ 1:52 AM
403kj
81rpm
40%
17mph
Friday 1/22/21 @ 7:14 PM
✅
559kj
92rpm
42%
19mph
Saturday 1/16/21 @ 6:18 AM
104kj
82rpm
29%
13mph
Friday 1/15/21 @ 7:44 PM
✅
244kj
77rpm
45%
18mph
Saturday 10/17/20 @ 3:20 AM
48kj
79rpm
29%
12mph
Monday 12/21/20 @ 9:28 PM
✅
95kj
77rpm
41%
16mph
alohafromhawaii
Honolulu
1
VS
kc_shoulderdoc
Kansas City
78
🔥
Workouts
317
kj
Wednesday 11/9/22
578
kj
Saturday 2/5/22
189
kj
Monday 2/22/21
403
kj
Sunday 12/20/20